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Exam Stress

References

  1. Alberta Education. (2005). Elements of Effective Teaching Practice: Learning Styles. LearnAlberta. http://www.learnalberta.ca/content/kes/pdf/or_ws_tea_elem_03_learnstyl.pdf.
  2. Alberta Health Services. (2016). Stress and Your Health [Brochure]. Mental Health Promotion and Illness Prevention.
  3. Alberta Health Services. (2018). Healthy Eating Starts Here. Alberta Health Services. https://www.albertahealthservices.ca/nutrition/Page12598.aspx.
  4. Alberta Health Services. (2018). Learning About Stress in Teens. https://myhealth.alberta.ca:443/Health/aftercareinformation/pages/conditions.aspx?hwid=ug6036.
  5. Public Health Agency of Canada. (2018). Physical Activity Tips for Youth (12-17 Years). https://www.canada.ca/en/public-health/services/publications/healthy-living/physical-activity-tips-youth-12-17-years.html.
  6. Clouston, Teena. (2018). Exam Stress: What Is It and How Can I Manage It? https://theconversation.com/exam-stress-what-is-it-and-how-can-i-manage-it-97211.
  7. Flemming, Neil D, and Colleen Mills. (1992). The VARK Modalities. http://vark-learn.com/introduction-to-vark/the-vark-modalities/.
  8. Kids Helpline. (2019). What Is Exam Stress & How to Deal with It. https://kidshelpline.com.au/teens/issues/exam-stress.
  9. KidsHealth, and Darcy Lyness. (2017). Stress (for Teens). https://kidshealth.org/en/teens/stress.html.
  10. Tremblay, Mark S., Valerie Carson, Jean-Philippe Chaput, Sarah Connor Gorber, Thy Dinh, Mary Duggan, Guy Faulkner, et al. (2016). Canadian 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary Behaviour, and Sleep. Applied Physiology, Nutrition, and Metabolism 41 (6 (Suppl. 3)): S311–27. https://doi.org/10.1139/apnm-2016-0151.
  11. Victorian Department of Premier and Youth Central. (2017). Study Tips. http://www.youthcentral.vic.gov.au/study-and-training/help-with-study/how-to-study-better/top-10-study-tips.

Current as of: August 26, 2019

Author: Addiction & Mental Health, Alberta Health Services