There are many ways for adults to be active with children. It benefits their health and is a good way to spend time together that’s meaningful.
Here are some examples:
When people of different ages are active together, they share experiences, learn from each other, and help one another. Fun activities that are done together can help strengthen bonds between parents, grandparents, and children in many ways.
When children and adults are active together:
If you’re planning an activity for people of different ages:
Current as of: January 25, 2016
Author: Chronic Disease Prevention, Alberta Health Services
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