There are many resources to help you through sexual abuse or assault that have toll‑free numbers and provide help 24 hours a day, 7 days a week. Some of these services are available in multiple languages.
In an emergency, call 911 or visit your nearest Emergency Department.
If you want to print a copy of this information but don't think it’s safe to keep at home, ask a trusted friend to keep it for you. Plan ahead. Know who you can call for help and memorize important phone numbers.
Call the following resources or click on the links to visit the websites below:
Check your local phone book or provincial or territorial website.
Current as of: June 23, 2020
Author: Sexual and Reproductive Health Services, AHS
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