It’s not always easy to ask for help, but feeling down can lead to being alone and depressed over time. Know the signs of depression so you and your partner know what to watch for. If you need help, contact a resource in your area for counselling or crisis support. Get help if you or your partner have any of these signs:
You’re not alone—there is always support available. If you need help, try these ideas for support:
Additional Help Lines:
Current as of: August 18, 2017
Author: Women’s Health, Alberta Health Services
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