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Romberg Exercise

Romberg exercise
  • Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
  • Put your feet together and your arms to your side.
  • Hold this position for 30 seconds.

Do this exercise twice a day. Try to progress to doing it with your eyes closed.

Current as of: November 9, 2022

Author: Healthwise Staff
Medical Review:
Anne C. Poinier MD - Internal Medicine
Brian D. O'Brien MD - Internal Medicine
Kathleen Romito MD - Family Medicine
E. Gregory Thompson MD - Internal Medicine

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

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