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The following exercises should cause you to feel a gentle stretch, but no pain.
Current as of: October 10, 2022
Author: Healthwise StaffMedical Review: Adam Husney MD - Family MedicineKathleen Romito MD - Family MedicineJoan Rigg PT, OCS - Physical TherapySteven J. Atlas MD, MPH - Internal Medicine
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy & Steven J. Atlas MD, MPH - Internal Medicine
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