Weight can affect how you feel, how you manage your day-to-day activities, and also your relationships with others. Because weight affects everyone differently, treatments and solutions have to meet your needs.
Those who are working at managing their weight to improve their quality of life have said:
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Can you relate to any of these statements?
Think about your life right now. How might your weight and health affect how you feel and what you can do?
How true are these statements for you?
I have lots of energy.
Compared to a year ago, my health is better.
My health doesn’t get in the way of my social life.
My health doesn’t limit the kind of activities I want to do.
My health doesn’t limit me at work.
Pain doesn’t get in the way of what I do.
I feel upbeat and hopeful.