Health Information and Tools > After COVID >  Exercising and being active
Facebook Tweet Email Share

Main Content

After COVID-19

Exercising and being active

A gradual return to exercise can be an important part of your recovery after COVID-19. Read further about how exercise can help you when you're ready. You’ll also find exercises and stretches you can do at home.

Read more about:

Exercise​ after COVID-19

Warm-up exercises

Aerobic exercises

Strength exercises

Cool-down exercises​​​​​

Go to Top