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After Your Stillbirth
Introduction
What is Stillbirth?
Your Physical Health
At the Hospital or Birthing Centre
At Home
Care for Your Baby
Making Arrangements
Autopsy
Your Emotional Health
Emotional Support
When to Get Help
Finding Support
Losing a Twin or Multiples
Creating Memories
Ways to Say Goodbye
Funerals and Memorial Services
Other Ways to Remember
When Considering Another Pregnancy
The Grief Journey
How You Feel Grief
Partner Grief
Surrogate and Intended Parents
Grandparent's Grief
Supporting Children
Grieving Friends
Secondary Losses
Impact of Grief
Strategies for Coping
Coping With Milestones
Resources
It’s hard to ask for help. Sometimes when you feel overwhelmed, sad, or just unable to enjoy the things you usually enjoy, it can lead to feeling isolated and possibly even depression. Some signs that you or your partner could benefit from counselling are if you:
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