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Bariatric Surgery

Emotional Eating

I am an emotional eater and eat when I’m stressed. How do I cope with this after bariatric surgery?

If you use food to cope with stress or emotions, it’s important to learn new skills to help you manage these feelings before you have bariatric surgery. You may not be able to eat some foods that you used for comfort before surgery or eat as much of these foods as you could before. You may find it helpful to:

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