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Cognitive-Behavioural Therapy

Cognitive-behavioural therapy is a type of counselling that focuses on changing certain thoughts and behaviour patterns to control the symptoms of a condition. It's used to treat a variety of problems, such as stress, depression, anxiety and panic disorders, eating disorders, ongoing (chronic) pain, and chronic fatigue syndrome.

Last Revised: March 11, 2013

Author: Healthwise Staff

Medical Review: Kathleen Romito, MD - Family Medicine & Lisa S. Weinstock, MD - Psychiatry

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