Main Content
Top of the page
Here is a way to use your hand to judge portion sizes.
Current as of: March 1, 2023
Author: Healthwise StaffMedical Review: Kathleen Romito MD - Family MedicineAnne C. Poinier MD - Internal MedicineRhonda O'Brien MS, RD, CDE - Certified Diabetes EducatorColleen O'Connor PhD, RD - Registered Dietitian
Author: Healthwise Staff
Medical Review:Kathleen Romito MD - Family Medicine & Anne C. Poinier MD - Internal Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor PhD, RD - Registered Dietitian
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.