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Youth Addiction and Mental Health

Get Help

Get Help
Everyone feels overwhelmed by a problem at times. If you’re feeling like this, then it's good to to talk with someone about what's going on.

Everyone feels overwhelmed by a problem at times. If you’re feeling like this, then it's good to talk with someone about what's going on. It could be a parent, Elder, school counsellor, family doctor, or another adult you trust. While letting your friends know what's going on can help you feel supported, talking to an adult can help you figure out what steps to take. Go to talking with someone to learn more.

Talk to someone right now:

Find help and support in your community:

If this is an emergency call 911.

For more information, visit Self-Care Resources.​​​​​​​​​​

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