​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Getting outside in the winter is a great way to be active. You can play outside or try activities like sledding and tobogganing, skating, ice hockey, downhill skiing, and snowboarding.

To lower the risk of you, your child, or someone else getting hurt when you're doing activities outside in the winter:

• Check the weather. Stay indoors if the temperature or wind chill falls below -25°C (-13°F). At this temperature, exposed skin can freeze in a few minutes.
• Know the signs of frostnip, frostbite, and hypothermia.​
  
• Do winter sports in a safe area.
  
• Check your equipment to make sure it is in good shape.
  
• Wear the right protective gear and clothing for the activity​​.
  
• Learn how to do the activity safely.
• Never do winter activities alone.