Overview

Strangulation happens when something wraps so tightly around your neck that it causes harm.

Injuries may include:

• Cuts in the skin around the neck.
• Damage to your voice box or windpipe.
• Damage to the main arteries in the neck.
• Brain damage.

Your doctor can provide resources for getting help if your injury was caused by domestic abuse, depression, or other mental health issues.

It may not be safe to take home information like this handout if your injury was a result of domestic abuse. Some people ask a trusted friend to keep it for them. It's also important to plan ahead and to memorize the phone numbers of places you can go for help. If you are concerned about your safety, do not use your computer, smartphone, or tablet to read about domestic abuse.

How can you care for yourself at home?

• Put ice or a cold pack on the area for 10 to 20 minutes at a time. Put a thin cloth between the ice and your skin.
• Ask your doctor if you can take an over-the-counter pain medicine, such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin), or naproxen (Aleve). Be safe with medicines. Read and follow all instructions on the label.
• If your doctor told you how to care for any cuts on your neck, follow your doctor's instructions. If you did not get instructions, follow this general advice:
  • Wash the cut with clean water 2 times a day. Don't use hydrogen peroxide or alcohol, which can slow healing.
  • You may cover it with a thin layer of petroleum jelly, such as Vaseline, and a non-stick bandage.
  • Apply more petroleum jelly and replace the bandage as needed.