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A childbirth education class can teach you and your partner a lot. This is especially true if it's your first pregnancy. If a friend is going to be your labour coach, they can come too.
A good time to start the class is in your sixth or seventh month of pregnancy.
Most childbirth education classes will:
Taking a childbirth education class can reduce your stress both before and during labour and delivery. That's because the class can prepare you to deal with what might happen. Call your doctor, midwife, nurse advice line, or your local hospital or birthing centre to learn more about these classes.
Current as of: November 9, 2022
Author: Healthwise StaffMedical Review: Sarah Marshall MD - Family MedicineKathleen Romito MD - Family MedicineAdam Husney MD - Family MedicineKirtly Jones MD - Obstetrics and Gynecology
Author: Healthwise Staff
Medical Review:Sarah Marshall MD - Family Medicine & Kathleen Romito MD - Family Medicine & Adam Husney MD - Family Medicine & Kirtly Jones MD - Obstetrics and Gynecology
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