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Having a Hip Replacement
Hip replacement surgery
Before your surgery
Equipment you'll need
Exercises before surgery – Phase 1 exercises
Day of surgery
After your surgery
Going home
Moving around and caring for yourself
Personal care
Chores
Getting around
When to get medical help
Exercise, sports, and other activities
Exercises to help you recover – Phase 2 exercises
Activities and sports
Safe sex positions
Resources
This information will help you relearn how to safely move around, care for yourself, and manage your daily activities. Do a little more at a time. Be careful not to move or position yourself in a way that could hurt your hip.
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