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Influenza (flu) vaccine

Learn about the influenza vaccine, effectiveness, side effects, and safety.
Health professionals: Visit Influenza Immunization Information for Health Professionals for more information.

Disease it protects from

Who should get this vaccine

Everyone is at risk of influenza. You should get the influenza vaccine if you are age 6 months or older.

Influenza can make you very sick and lead to other health problems, especially if:

  • You have heart or lung conditions, diabetes, cancer, a weakened immune system, obesity, or other health problems.
  • You live in a care facility, like a continuing care home.
  • You are under age 5 years.
  • You are age 65 years or older.
  • You are pregnant.
  • You are an Indigenous person.

It is important to get the influenza vaccine each year, especially if:

  • You have a high risk of getting very sick from influenza.
  • You have close contact with someone who is at high risk of getting very sick from influenza, such as family members and caregivers.
  • You are a healthcare provider. Getting the vaccine helps to protect you and the people you care for.
  • You are at risk of being exposed to avian influenza. The influenza vaccine does not protect against avian influenza, but it may lower your risk of getting both viruses at the same time.
  • You provide an essential community service, such as you work in healthcare, education, or public safety.

The vaccine is free of charge if you live, work, go to school, or are visiting in Alberta.

Who may not be able to get this vaccine

You may not be able to get this vaccine if:

  • You have an allergy to any part of the vaccine, except eggs. If you have an allergy to eggs, you can safely get the vaccine. Be sure to tell your healthcare provider about any allergies you may have.
  • You had a severe (serious) or unusual side effect after this vaccine or one like it.

If either of these apply, check with your healthcare provider before you get the vaccine.

Although you can get the vaccine if you have a mild illness, such as a cold or fever, it is best to stay home until you are feeling better to prevent spreading your illness to others.

Doses

If you are under age 9 years and are getting the influenza vaccine for the first time, you need 2 doses, at least 4 weeks apart.

Everyone else needs only 1 dose of the influenza vaccine each influenza season. The season starts in late fall and lasts through the winter.

If you have had a stem cell transplant or are getting CAR T-cell therapy (a type of cancer treatment), talk to your healthcare provider to see how many doses you need, and when you can get them.

Types of influenza vaccine

Every year, Alberta looks at information about influenza to decide which vaccines to offer free of charge.

There are 3 types of inactivated (killed) influenza vaccine. They all protect against 3 types of influenza virus.

Talk to your healthcare provider to know which vaccine is recommended for you.

Standard dose

The standard-dose influenza vaccine is for most healthy people age 6 months to 64 years.

High dose

The high-dose influenza vaccine has more of the inactivated influenza virus than the standard dose. It gives more protection for people with a higher risk of getting very sick.

This vaccine is recommended for people age 18 to 64 years and older who have:

  • had CAR T-cell therapy
  • had a stem cell transplant
  • had or will have an organ transplant

If you are pregnant or breastfeeding/chestfeeding and have had any of the above treatments, Alberta transplant experts recommend the high-dose influenza vaccine for you. It is unknown how this vaccine can affect pregnancy or if it passes into human milk.

Using the high-dose influenza vaccine in people under age 65 years is called "off-label use." This means the vaccine is used differently than the way it was originally approved. Vaccine experts support these off-label uses and have no safety concerns.

Adjuvanted dose

The adjuvanted-dose influenza vaccine has an added component that helps the body build a stronger immune response. It is for people age 65 years and older who don’t need the high-dose influenza vaccine.

Your immune system changes as you age, and this vaccine helps older adults get a better immune response.

Nasal spray

The nasal spray influenza vaccine may be available to buy from a pharmacist. If you want the nasal spray, ask your pharmacist if it is right for you, and talk to them about side effects, effectiveness, doses, and any other questions you have.

The nasal spray is not offered free of charge. You can check with your health insurance provider to see if they cover the cost.

Get the vaccine

Public health clinics

The influenza vaccine is available at public health clinics for:

  • children younger than age 5 years and their families
  • people who have had CAR T-cell therapy
  • people who have had a stem cell transplant
  • people who have had or will have an organ transplant

Public health clinics are open from mid to late October to the end of March.

Pharmacists and doctors

The influenza vaccine is available from many pharmacists and family doctors:

  • Pharmacists give the influenza vaccine to anyone age 5 years and older.
  • Family doctors give the influenza vaccine to anyone age 6 months and older.

Check with your pharmacist or doctor to find out if they offer the vaccine.

If you have had CAR T-cell therapy, a stem cell transplant, or have had or will have an organ transplant, you need to go to a public health clinic to get the high-dose influenza vaccine.

Influenza and other vaccines

You can get the influenza vaccine at the same time, any time before, or any time after other vaccines.

Current as of: September 29, 2025
Author: Communicable Disease Control, Primary Care Alberta
Our work takes place on historical and contemporary Indigenous lands, including the territories of Treaty 6, Treaty 7 & Treaty 8 and the homeland of the Métis Nation of Alberta and 8 Métis Settlements. We also acknowledge the many Indigenous communities that have been forged in urban centres across Alberta.