211 Alberta
Helpline and online database of Alberta's community and social services.
211
24 hours
More than 170 languages
Text and chat support
Visit the website
Addiction Helpline
Confidential help for mental health and addiction concerns (gambling, alcohol, tobacco, and other drugs).
1-866-332-2322
24 hours
More than 240 languages and ASL
AlbertaQuits Helpline
Free, confidential, non-judgmental support from tobacco cessation counsellors.
1-866-710-7848
8 a.m. to 8 p.m.
Interpretation services available
Text support
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Bullying Helpline
Support when you or someone you know is being bullied or abused.
310-1818
24 Hours
More than 170 languages
Text and chat
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Child Abuse Hotline
Help if you or a child you know is being abused, neglected, or sexually exploited.
1-800-387-5437
24 Hours
Multiple languages available
Dementia Advice
Specialized advice and support for caregivers and people who have problems with thinking, reasoning, or remembering.
811
8 a.m. to 8 p.m.
More than 240 languages and ASL
Family Violence Info Line
Confidential support is available if you or someone you know is going through family violence, dating violence, or abuse.
310-1818
24 Hours
More than 170 languages
Text and chat
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Income Support Contact Centre
Emergency financial help for people who don’t have resources to meet their basic needs like food, clothing, transportation, and shelter.
1-866-644-5135
24 Hours
Interpretation services available
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Indigenous Hope for Wellness Helpline
Confidential support for Indigenous peoples from culturally competent counsellors.
1-855-242-3310
24 Hours
Multiple languages available
Chat
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Indigenous Support Line
Confidential support for Indigenous peoples (Status and Non-Status) and their families to help navigate the healthcare system.
1-844-944-4744
10 a.m. to 6 p.m. (Monday to Friday)
More than 23 First Nation languages
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Kids Help Phone
Free, confidential crisis and counselling support for young people.
1-800-668-6868
24 Hours
More than 100 languages
Text and chat
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Mental Health Helpline
Confidential support, information, and referrals for Albertans experiencing mental health concerns.
1-877-303-2642
24 Hours
More than 240 languages and ASL
National Trans Lifeline
Confidential peer support phone service run by trans people for trans and questioning peers.
1-877-330-6366
See website for hours
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Poison & Drug Information Service (PADIS)
Confidential advice about poisons and chemicals.
1-800-332-1414
24 Hours
More than 240 languages
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Rehabilitation Advice Line
Advice and services for people with concerns about pain, movement, development, and daily activities.
1-833-379-0563
9 a.m. to 5 p.m. (Monday to Friday)
Multiple languages and ASL available
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Sexual Violence One Line
Emotional support, information, and referrals for anyone affected by sexual violence.
1-866-403-8000
9 a.m. to 9 p.m.
More than 200 languages
Text and chat
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Suicide Crisis Helpline
Free support from crisis counsellors for anyone who is facing suicide.
988
24 Hours
English and French available
Text
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