The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date. Our partners include
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Are you one of the many people who have headaches and sleep problems? It's very common, and sleep problems can trigger headaches or even make them worse. This learning module will help you learn more about your sleep habits and ways to get better sleep. Taking the time to work through this module may help your headaches get better too!
