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Breaking the top 10 barriers to writing a personal directive
Alcohol, Tobacco and Drug Use
5 Things to Know About Fentanyl
AlbertaQuits Support Services
Alcohol: How to Deal with a Slip-Up
Alcohol: Taking Action
Alcohol: Time for a Change?
Alcohol: Treatment Options
Beat Your Smoking Triggers
COPD: Take This Chance to Quit Smoking
COPD: Time to Decide About Smoking
COPD: Try a New Quit-Smoking Strategy
Drug Addiction: Treatment Options
Drug Withdrawal: What to Expect
How and When to Give Naloxone
How Secondhand Smoke Affects Your Child
Les opioïdes et les jeunes — Différentes approches relatives au mieux-être
Les opioïdes et les jeunes — La vie après les opioïdes
Les opioïdes et les jeunes - Prendre le contrôle
Nicotine and the Brain
Opioids and youth - Exploring different approaches to wellness
Opioids and youth - Life after opioids
Opioids and youth - Taking control
Parent or Smoker: How Does Your Child See You?
Prescription Medicine Misuse: Could You Have a Problem?
Prescription Medicine Misuse: Getting Back on Track
Prescription Medicine Misuse: Setting Goals for Quitting
Prescription Medicine Misuse: Support for Recovery
Prescription Medicine Misuse: Treatment Options
Quit Smoking: How to Tell Your Friends
Quitting Smoking: Dealing With a Slip-Up
Quitting Smoking: Medicines Increase Success Rates
Quitting Smoking: Medicines to Help With Cravings
Quitting Smoking: The Rewards Start Now
Quitting Tobacco: Have Your Own Reasons
Quitting Tobacco: How Medicines Can Help
Quitting Tobacco: It May Take Many Tries
See Yourself as a Nonsmoker
Smoker's Cough: What Do You Tell Yourself?
Tobacco: 5 Ways to Fit Quitting Into Your Social Life
Allergies and Immune System
How to Give an Epinephrine Shot to a Child
How to Give Yourself an Epinephrine Shot
Managing Seasonal Allergies
Poison Ivy, Oak, or Sumac: What to Do First
Alternative and Complementary Medicine
3 Breathing Exercises to Help You Relax
Back Pain: Acupuncture and Massage
Chronic Low Back Pain: Is It Time to Try Something New?
Chronic Pain: Treatments Other Than Medicine
How to Do Guided Imagery
How to Do Progressive Muscle Relaxation
Mindfulness: Breathing Exercise
Stress Management: Using Yoga to Relax
Your Thoughts Affect What You Feel and Do
Baby Health
5 Things You Can Expect With a New Baby
6 Survival Tips for New Parents
After the NICU: Caring for Your Baby at Home
Alberta’s Early Hearing Detection & Intervention (EHDI) Program
Bathing Your Baby
Brachycephaly: Positioning for your baby
Breastfeeding Your Baby
Car Seat Safety
Caring for Your Newborn: Diapers
Caring for Your Newborn: Feeding
Caring for Your Newborn: Sleeping
Caring for Your Newborn: Umbilical Cord
Caring for Yourself While Your Baby is in the NICU
Dressing Your Baby
Floor play for babies (1/10): Tummy time
Floor play for babies (10/10): Crawling styles
Floor play for babies (2/10): 5 positions for tummy time
Floor play for babies (3/10): How to make tummy time easier
Floor play for babies (4/10): Tummy time from 0 to 2 months of age
Floor play for babies (5/10): Tummy time from 3 to 4 months of age
Floor play for babies (6/10): Tummy time from 5 to 6 months of age
Floor play for babies (7/10): Tummy time from 7 to 12 months of age
Floor play for babies (8/10): Playing in side-lying
Floor play for babies (9/10): Learning to crawl
Help your baby move (1/4): Learn about transitions
Help your baby move (2/4): From side-lying to sitting
Help your baby move (3/4): From sitting to tummy
Help your baby move (4/4): Into and out of crawling
Here's Help: Mild Dehydration in Your Baby or Child
Here's Help: When Your Newborn Is Sick
How to Calm a Crying Baby
How To Clean Out Your Baby’s Nose
How to Cope When Your Baby Won't Stop Crying
How to Hand Express Breast Milk
How to Swaddle Safely
How to Use a Breast Pump
Jaundice in Newborns
Kangaroo Care for Your Baby and You
Learn to sit (1/4): Early sitting
Learn to sit (2/4): Sitting independently
Learn to sit (3/4): Baby seat challenges
Learn to sit (4/4): Sitting positions
Learning About Circumcision
Learning About the NICU
Learning to roll (1/4): Is your child ready?
Learning to roll (2/4): Early skills
Learning to roll (3/4): Rolling from tummy to back
Learning to roll (4/4): Rolling from back to tummy
NICU Bedside Rounds: How Parents Can Participate
NICU: Getting Ready to Take Your Baby Home
Oral Feeding Your Preterm Newborn or Infant with Challenges: Steps to Safe and Enjoyable Feeding
Plagiocephaly: Positioning for your baby
Premature Baby: Special Care in the NICU
Safe Sleep for Babies
Should My Son Be Circumcised?
Torticollis in babies: Neck movement and head shape
Well-Baby Visits to the Doctor
Why Get Your Child Immunized?
Your baby's head shape
Before and After Surgery
ACL Reconstruction Surgery
Angioplasty for Peripheral Artery Disease: Returning Home
Appendectomy for Children: Before Surgery
Appendectomy for Children: Returning Home
Appendectomy: Before Your Surgery
Appendectomy: Returning Home
Back Surgery for Spinal Stenosis: Before Your Surgery
Back Surgery for Spinal Stenosis: Returning Home
Before Your Surgery: How to Prepare
Bowel Resection
Bronchoscopy
Bypass Surgery for Heart Disease
Cardiac Catheterization: Before Your Procedure
Cardiac Catheterization: Returning Home
Care in the Hospital: Bleeding Prevention and Blood Thinners
Care in the Hospital: Central Vascular Access Device (CVAD)
Care in the Hospital: CHG Bathing
Caring for a Drain After Surgery
Caring for Your Child's Drain After Surgery
Carotid Artery Stenting: Returning Home
Carotid Endarterectomy: Returning Home
Cataract Surgery
CHG Bathing at Home: Before Your Surgery
Cholecystectomy: Before Your Surgery
Cholecystectomy: Returning Home
Cochlear Implant: Before Your Surgery
Cochlear Implant: Returning Home
Colostomy
Core Needle Breast Biopsy: Before Your Procedure
Coronary Angiogram: Returning Home
Deciding About Herniated Disc Surgery
Deciding About Hip Replacement Surgery
Deciding About Knee Replacement Surgery
Deciding About Spinal Stenosis Surgery
Deciding About Weight-Loss Surgery
Diabetes: Preparing for Surgery
Endoscopic Sinus Surgery: Before Your Surgery
Endoscopic Sinus Surgery: Returning Home
Epidural Steroid Injection: Before Your Procedure
Epidural Steroid Injection: Returning Home
ERAS – Your Surgery Journey (Video 01): An Introduction
ERAS – Your Surgery Journey (Video 02): Pre-Admission Visit or Call
ERAS – Your Surgery Journey (Video 03): Getting Ready at Home
ERAS – Your Surgery Journey (Video 04): Eating & Drinking Before Surgery
ERAS – Your Surgery Journey (Video 05): Day of Surgery
ERAS – Your Surgery Journey (Video 06): Anesthesia and Pain Control
ERAS – Your Surgery Journey (Video 07): The Operating Room
ERAS – Your Surgery Journey (Video 08): The Recovery Room
ERAS – Your Surgery Journey (Video 09): Your Hospital Room
ERAS – Your Surgery Journey (Video 10): Managing Pain and Nausea
ERAS – Your Surgery Journey (Video 11): Eating and Moving after Surgery
ERAS – Your Surgery Journey (Video 12): Stomas and Ostomies
ERAS – Your Surgery Journey (Video 13): Breathe Easy
ERAS – Your Surgery Journey (Video 14): Back Home
Fine Needle Breast Biopsy: Before Your Procedure
Gastric Sleeve Surgery
Gastric Sleeve Surgery: Returning Home
Heart Valve Replacement Surgery
Hemorrhoidectomy: Before Your Surgery
Hemorrhoidectomy: Returning Home
Herniated Disc Surgery: How Others Decided
Hip Fracture Surgery
Hip Repair Surgery: Returning Home
Hip Replacement Surgery: How Others Decided
Hip Replacement Surgery: Returning Home
Hip Replacement: Before Your Surgery
Hip Replacement: When Can You Be Active Again?
Hysterectomy: Before Your Surgery
Hysterectomy: Returning Home
Kidney Transplant: Before Your Surgery
Kidney Transplant: Returning Home
Knee Arthritis: What is Knee Replacement Surgery?
Knee Arthroscopy
Knee Arthroscopy: Recovering at Home
Knee Replacement Surgery
Knee Replacement Surgery: How Others Decided
Knee Replacement Surgery: Pros and Cons
Knee Replacement: Recovery
Knee Replacement: When Can You Be Active Again?
Laparoscopic Gastric Banding
Laparoscopic Gastric Banding: Returning Home
Laparoscopy
Laparoscopy in Children
Learning About Anesthesia for Adults
Learning About Anesthesia for Your Child
Learning About General Anesthesia in Children
Learning About Peripheral Nerve Blocks for Your Child
Learning About Sedation for Adults
Learning About Sedation for Your Child
Learning About Spinal, Epidural, and Caudal Anesthesia for Your Child
Left Atrial Appendage Closure: Before Your Procedure
Left Atrial Appendage Closure: Returning Home
Lumbar Discectomy: Before Your Surgery
Lumbar Discectomy: Returning Home
Lumpectomy
Lung Surgery: Before Your Surgery
Lung Surgery: Returning Home
Lymph Node Dissection: Self-Care at Home
Meniscus Repair: Before Your Surgery
Needle Breast Biopsy: Returning Home
Open Breast Biopsy: Before Your Surgery
Open Breast Biopsy: Returning Home
Open-Heart Surgery: Returning Home
Pacemaker Placement: Before Your Procedure
Pacemaker Placement: Returning Home
Parathyroidectomy: Before Your Surgery
Parathyroidectomy: Returning Home
Preventing Deep Vein Thrombosis (DVT) in the Hospital
Preventing Problems After Surgery
Prostatectomy
Prostatectomy: Returning Home
Rotator Cuff Surgery
Rotator Cuff Surgery: Returning Home
Roux-En-Y Gastric Bypass
Roux-En-Y Gastric Bypass: Returning Home
Shoulder Replacement Surgery: Returning Home
Shoulder Replacement: Before Your Surgery
Spinal Stenosis Surgery: How Others Decided
Thyroidectomy: Before Surgery
Thyroidectomy: Returning Home
Tracheostomy
Tracheostomy: Returning Home
Vasectomy: Before Your Surgery
Vasectomy: Returning Home
Weight-Loss Surgery: How Others Decided
Your Baby's Pyloric Stenosis Repair: Before Surgery
Your Baby's Pyloric Stenosis Repair: Returning Home
Your Child's Cardiac Catheterization for PDA: Before the Procedure
Your Child's Cardiac Catheterization for PDA: Returning Home
Your Child's Hernia Repair: Before Surgery
Your Child's Hernia Repair: Returning Home
Your Child's Skin Graft: Before Surgery
Your Child's Skin Graft: Returning Home
Your Child's Tonsillectomy: Before Surgery
Your Child's Tonsillectomy: Returning Home
Your Child's Wound Debridement: Before Surgery
Your Child's Wound Debridement: Returning Home
Your surgery journey (video 02): Pre-admission visit or call
Your surgery journey (video 03): Getting ready at home
Your surgery journey (video 05): Day of surgery
Your surgery journey (video 06): Anesthesia and pain control
Your surgery journey (video 07): The operating room
Your surgery journey (video 08): The recovery room
Your surgery journey (video 09): Your hospital room
Your surgery journey (video 1): An introduction
Your surgery journey (video 10): Managing pain and nausea
Your surgery journey (video 11): Eating and moving after surgery
Your surgery journey (video 12): Stomas and ostomies
Your surgery journey (video 13): Breathe easy
Your surgery journey (video 14): Back home
Your surgery journey (video 4): Eating and drinking before surgery
Blood
Blood Transfusion
Bone, Joints and Muscles
ACL Reconstruction Surgery
Arthritis: Making Everyday Activities Easier
Avulsion fracture: Fast Facts
Back Pain Needs Time, Medicine, and Activity
Back Pain: 5 Ways to Take Care of Yourself
Back Pain: Acupuncture and Massage
Back Pain: Getting In and Out of Bed
Back Pain: Have a Maintenance Plan
Back Pain: Self-Massage With a Tennis Ball
Back Pain: Strengthening Your Core
Back Pain: What Is It?
Back Surgery for Spinal Stenosis: Before Your Surgery
Back Surgery for Spinal Stenosis: Returning Home
Carpal Tunnel Syndrome: A Few Tips for Preventing It
Carpal Tunnel Syndrome: Stretches
Chronic Low Back Pain: Is It Time to Try Something New?
Deciding About Herniated Disc Surgery
Deciding About Hip Replacement Surgery
Deciding About Knee Replacement Surgery
Deciding About Spinal Stenosis Surgery
Degenerative disc disease: Fast Facts
Ergonomics: Setting Up Your Work Area
Ergonomics: Using Your Computer
Exercising Safely With Arthritis
Heat or Ice for Low Back Pain
Herniated Disc Surgery: How Others Decided
Herniated disc: Fast Facts
Hip Fracture Surgery
Hip Repair Surgery: Returning Home
Hip Replacement Surgery: How Others Decided
Hip Replacement Surgery: Returning Home
Hip Replacement: Before Your Surgery
Home Treatment for Herniated Disc Pain
Hot and Cold Therapy for Arthritis
How to Do a Hamstring Stretch While Sitting
How To Do Ankle Pumps
How to Do Calf Stretches While Sitting
How to Do Chair Push-Ups
How To Do Glute Sets
How to Do Heel Raises
How to Do Heel Slides
How to Do Quad Sets
How to Do Short-Arc (Terminal) Knee Extensions While Standing
How to Do Stationary Biking for Knee Rehab
How to Do Step-Up and Step-Down Exercises
How to Do Straight-Leg Raises
How to Do the Hip Abduction Exercise
How to Do the Knee Flexion Stretch While Sitting
How to Do the Long-Arc Quad Exercise
How to Do the Passive Knee Stretch
How to Do the Short-Arc Quad Exercise
How to Do the Single-Leg Balance Exercise
How to Wrap a Sprained Ankle
Knee Arthritis: Nonsurgical Treatments
Knee Arthritis: Treatments
Knee Arthritis: What Can I Expect?
Knee Arthritis: What is Knee Replacement Surgery?
Knee Arthritis: What is Osteoarthritis?
Knee Arthroscopy
Knee Arthroscopy: Recovering at Home
Knee Replacement Surgery
Knee Replacement Surgery: How Others Decided
Knee Replacement Surgery: Pros and Cons
Knee Replacement: Learning About Rehab
Knee Replacement: Recovery
Learning About Peripheral Nerve Blocks for Your Child
Low Back Pain: Keep Moving
Low Back Pain: Keeping It From Coming Back
Lumbar Discectomy: Before Your Surgery
Lumbar Discectomy: Returning Home
Lumbar spinal stenosis: Fast Facts
Lumbar spondylosis: Fast Facts
Meniscus Repair: Before Your Surgery
Meniscus tear: Fast Facts
Osteoarthritis: Fast facts
Osteoporosis: After Your Fracture
Proper Lifting to Protect Your Back
Proper Sitting and Lifting for a Healthy Back
RICE: Rest, Ice, Compression, Elevation
Spinal Stenosis Surgery: How Others Decided
Spinal Stenosis: Home Treatment and Physical Therapy
Tests for Low Back Pain
Brain and Nerves
After a Stroke: Taking a Blood Thinner for A-fib
After a Stroke: Taking an Antiplatelet
After A Stroke: Your Self-Care Plan
Caring for Your Child With A Seizure Disorder
Carotid Artery Procedures: Stroke Prevention
Closed head injury: Fast facts
Epilepsy: Tips for Keeping Your Child Safe
Headaches: Avoiding Triggers
Headaches: Keeping a Diary
How to Help Someone During a Seizure
Rebound Headaches
Stroke: Fast facts
Stroke: Understanding the Symptoms
Stroke: Understanding Your Emotions
Stroke: What Is Stroke Rehab?
Stroke: What's Your Risk?
Taking Medicine to Stop a Migraine
Vertigo: Head Movements That Help
Vertigo: The Epley Maneuver
What Is A Stroke?
What Is A TIA?
What Is Clot-Busting (Thrombolytic) Treatment?
Cancer
Advanced Cancer: Finding Hope
Breast cancer - how do I get screened? (2/2)
Breast cancer - why should I get screened? (1/2)
Breast Cancer Surgery (1/4) – Drain Care
Breast Cancer Surgery (2/4) – Arm and Shoulder Exercises – Week 1
Breast Cancer Surgery (3/4) – Arm and Shoulder Exercises – Week 2
Breast Cancer Surgery (4/4) – Arm and Shoulder Exercises – Strengthening Exercises
Cancer Transitions: Brain Fog
Cancer Transitions: Living Your Best Life with Cancer
Cancer Transitions: Nutrition
Cancer Transitions: Patient Stories
Cancer Transitions: Sleep
Cancer Treatment: Help for Mouth and Throat Problems
Cancer Treatment: Help for When You Feel Sick or Lose Your Appetite
Cancer: Adjusting Over Time
Cancer: Dealing With Stress
Cancer: Finding Peace in Spirituality
Cancer: Finding Your Strength
Cancer: Help for Fatigue
Cancer: How It Affects Your Relationships
Cancer: How to Talk to Your Children
Cancer: Life After Treatment
Cancer: Preparing for Hair Loss From Chemotherapy
Cancer: Understanding Your Feelings
Cancer: When You First Find Out
Cancer: Your Support Network
Cervical cancer – how do I get screened? (2/2)
Cervical cancer – why should I get screened? (1/2)
Childhood Leukemia: Treatment Options
Childhood Leukemia: What is ALL?
Childhood Leukemia: What is AML?
Childhood Leukemia: Working with Your Care Team
Colon Cancer: Tests and Results
Colorectal cancer – how do I get screened? (2/2)
Colorectal cancer – why should I get screened? (1/2)
Colorectal cancer screening
Colorectal Cancer Screening with FIT
Colposcopy results and treatment options
Endometrial cancer: Fast Facts
Genetic Testing for Hereditary Cancer: Deciding Who To Test
Hereditary Cancer and Genetic Testing
Living Well with Cancer-Related Fatigue – Conclusion
Living Well with Cancer-Related Fatigue – Introduction
Living Well with Cancer-Related Fatigue – Module 1: Find Support and Be Patient
Living Well with Cancer-Related Fatigue – Module 2: Pace Yourself
Living Well with Cancer-Related Fatigue – Module 3: Managing Your Stress
Living Well with Cancer-Related Fatigue – Module 4: Be Active
Living Well with Cancer-Related Fatigue – Module 5: Nutrition and Eating Well
Lumpectomy
Lymph Node Dissection: Self-Care at Home
Overview of cancer screening in Alberta
Systemic Treatment Information Series: Living Your Best During Systemic Treatment
Systemic Treatment Information Series: Side Effects Management
Systemic Treatment Information Series: Targeted Therapy
Systemic Treatment Information Series: What is Systemic Treatment?
Testicular cancer: Fast Facts
What is a colonoscopy and why do I need one?
What is a colposcopy and why do I need one?
What Is Chemotherapy?
What Is Radiation Therapy?
What to expect during a colposcopy appointment
What to expect during and after your colonoscopy
Your 5-day guide for your colonoscopy using a 4-litre bowel preparation
Caregiver Instructions
Caregiving: Helping Someone Get In and Out of A Car
Caregiving: How To Prepare
Caregiving: How To Turn A Person in Bed
NICU Bedside Rounds: How Parents Can Participate
Child Health
3 Signs Your Teen Is Struggling
4 Tips to Encourage Self-Discipline in Kids
7 Ways to Make Chores Positive for Kids
Adjusting your child’s full-support bath seat
Behaviour challenges: Encourage cooperation
Behaviour challenges: Practice emotional regulation
Car Seat Safety
Choosing a Counselor or Therapist For Your Child
Get ready for first steps (1/7): Introduction
Get ready for first steps (2/7): Standing with support
Get ready for first steps (3/7): Cruising
Get ready for first steps (4/7): Walking with support
Get ready for first steps (5/7): Standing independently
Get ready for first steps (6/7): First steps independently
Get ready for first steps (7/7): When to get more help
Get ready for successful speech therapy 1/7: Introduction
Get ready for successful speech therapy 2/7: Working together
Get ready for successful speech therapy 3/7: Getting started
Get ready for successful speech therapy 4/7: Setting goals
Get ready for successful speech therapy 5/7: Keys to success
Get ready for successful speech therapy 6/7: Practice, practice, practice
Get ready for successful speech therapy 7/7: After speech therapy
Helping a Child Overcome Adverse Childhood Experiences (ACEs)
Here's Help: How to Apply a Topical Cream for Your Child
Here's Help: How to Give Your Child Ear Drops
Here's Help: How to Give Your Child Eyedrops or Ointment
Here's Help: How to Give Your Child Oral Medicine
Here's Help: How to Insert Your Child's Suppository
Here's Help: How to Use Nasal Spray or Drops for Your Child
Here's Help: Mild Dehydration in Your Baby or Child
Here's Help: Mild Head Injury (Bump, Cut, or Scrape) in Children
Here's Help: Mild Heat Exhaustion in Children
Here's Help: Mild Sunburn in Children
Here's Help: Minor Burn in Children
How Brains are Built: The Core Story of Brain Development
How Secondhand Smoke Affects Your Child
How to Help Your Child Prevent a Fall in the Hospital
How to Overcome Adverse Childhood Experiences (ACEs)
How You Can Help Manage Your Child's Pain in the Hospital
Learning About Anesthesia for Your Child
Parent or Smoker: How Does Your Child See You?
Preparing Your Child For A Hospital Stay
Should My Son Be Circumcised?
Speech sound activities: K sound
Speech sound activities: L sound
Speech sound activities: S sound
Supporting your child's speech (1/5): Introduction
Supporting your child's speech (2/5): Speech sound development
Supporting your child's speech (3/5): Everyday ideas
Supporting your child's speech (4/5): Sound activities
Supporting your child's speech (5/5): Reducing frustration
Taking Your Child's Temperature
Toilet training basics (1/6): Is it time to start?
Toilet training basics (2/6): Getting ready
Toilet training basics (3/6): How to toilet train
Toilet training basics (4/6): Outside the home
Toilet training basics (5/6): Staying dry at night
Toilet training basics (6/6): When to get more help
Your Child's Orchiopexy: Before Surgery
Your Child's Orchiopexy: Returning Home
Diabetes and Endocrine System
Children and Teens: What is Type 2 Diabetes
Colon polyps: Fast facts
Diabetes and Wound Care
Diabetes in Children: Eating Healthy at School
Diabetes: 3 Steps to Problem-Solving
Diabetes: A1c Test
Diabetes: Benefits of Testing Your Blood Sugar
Diabetes: Blood Sugar Tests
Diabetes: Counting Carbohydrates
Diabetes: Daily Foot Check
Diabetes: Food and Your Blood Sugar
Diabetes: How Exercise Can Help
Diabetes: How Others Stay Motivated
Diabetes: Insulin's Role
Diabetes: Making and Using an Action Plan
Diabetes: Managing Kidney Disease
Diabetes: Planning for a Healthy Pregnancy
Diabetes: Preparing for Pregnancy
Diabetes: Preparing for Surgery
Diabetes: Stay in Your Target Range
Diabetes: Taking Care of Your Heart
Diabetes: Testing Your Blood Sugar
Diabetic Retinopathy: Why Screening Matters
Eating for Gestational Diabetes.
Gestational Diabetes: Activity
Gestational Diabetes: Avoiding Type 2 diabetes
Gestational Diabetes: Medicines
Gestational Diabetes: Reducing Risk
Gestational Diabetes: Testing Blood Sugar
Gestational Diabetes: What Causes It?
Gestational Diabetes: What Is It?
How Others Manage Diabetes
How to Give a Glucagon Shot
How to Give Yourself an Insulin Shot in Your Arm
How to Use an Insulin Pen
How to Use Glucagon Nasal Spray
Insulin: How to Prepare a Mixed Dose
Insulin: How to Prepare a Single Dose
Learning About Glucagon
Learning About Insulin Pens
Learning About Noninsulin Medicines That Help Manage Type 2 Diabetes
Learning About Type 2 Diabetes
Prediabetes: Healthy Changes You Can Make
Prediabetes: Which Path Will You Take?
Type 1 Diabetes in Children: How to Support Your Teen
Type 1 Diabetes: What Does It Mean for My Child?
Type 2 Diabetes in Children: Five Ways to Help Your Child Eat Healthy Meals
Type 2 Diabetes in Children: What is it?
What is type 1 diabetes?
Digestive System
Bowel Resection
Caring for Your Feeding Tube
Cirrhosis – Ablation for liver cancer
Cirrhosis – Ascites and pleural effusion
Cirrhosis – Diuretics
Cirrhosis – Embolization for liver cancer
Cirrhosis – Hepatic encephalopathy
Cirrhosis – Living with cirrhosis
Cirrhosis – Medicines for hepatic encephalopathy
Cirrhosis – Nonselective beta-blockers
Cirrhosis – Radiation therapy for liver cancer
Cirrhosis – Varices
Cirrhosis – What is a paracentesis?
Cirrhosis – What is a thoracentesis?
Cirrhosis – What is a TIPS procedure?
Cirrhosis – What is an upper endoscopy for varices?
Cirrhosis – What is cirrhosis?
Cirrhosis – What is liver cancer?
Colonoscopy
Colostomy
Constipation: Here's Help
Diarrhea: Here's Help
Ileostomy
Upper GI Endoscopy
Upper GI Endoscopy for Children
Ear, Nose and Throat
Acute Sinusitis
Cochlear Implant: Before Your Surgery
Cochlear Implant: Returning Home
Ear infection (otitis media): Fast facts
Ear Infection in Children
How To Clean Out Your Baby’s Nose
Sleep Apnea: Having Trouble With CPAP?
Sleep Apnea: Using CPAP
Sleep Apnea: What Is it?
Sore Throat: Here's Help
Strep Test for Children
Tubes for Ear Infections
Using a Rubber Bulb to Clear a Baby's Nose
Vertigo: Head Movements That Help
Vertigo: The Epley Maneuver
What Is a Sleep Study?
Your Child's Cochlear Implant: Before Surgery
Your Child's Cochlear Implant: Returning Home
Eyes and Vision
Cataract Surgery
Diabetic Retinopathy: Why Screening Matters
Here's Help: How to Give Yourself Eyedrops or Eye Ointment
Taking Care of Pinkeye at Home
Vision Problems: Aids to Help You Cope
Vision Problems: Making Your Home Safer
Why Get Screened for Glaucoma?
Female Health
5 Things to Know About Cervical Cancer Screening
A parent's view of pregnancy and infant loss: At the time of your loss
A parent's view of pregnancy and infant loss: Decision making
A parent's view of pregnancy and infant loss: Finding a new normal
A parent's view of pregnancy and infant loss: Grief and recovery
A parent's view of pregnancy and infant loss: Leaving the hospital
Core Needle Breast Biopsy: Before Your Procedure
Deciding About a Hysterectomy for Abnormal Uterine Bleeding
Endometrial Ablation
Fine Needle Breast Biopsy: Before Your Procedure
Heart Attack and Stroke: A Woman's Risk
Heart Attack and Stroke: Lowering a Woman's Risk
Hormone Therapy for Abnormal Uterine Bleeding
Hysterectomy for Abnormal Uterine Bleeding: How Others Decided
Hysterectomy: Before Your Surgery
Hysterectomy: Returning Home
Mammogram: What to Expect
Needle Breast Biopsy: Returning Home
Open Breast Biopsy: Returning Home
Tubal Ligation
Tubal Ligation: Returning Home
Understanding Postpartum Depression
Understanding Your Pelvic Floor — Introduction
Understanding Your Pelvic Floor — Managing lower bowel problems
Understanding Your Pelvic Floor — Pelvic organ prolapse
Understanding Your Pelvic Floor — Pessaries
Understanding Your Pelvic Floor — The next step
Understanding Your Pelvic Floor — Urinary incontinence
Understanding Your Pelvic Floor — Your body after birth
Uterine fibroids: Fast facts
Vaginal Yeast Infection: Here's Help
What Is Endometriosis?
Fitness and Exercise
3 Breathing Exercises to Help You Relax
Being Active With Heart Disease
BMI, Waist Size, and Your Health
COPD: Exercises for Building Strength
COPD: Exercises for Easier Breathing
Ergonomics: Exercises to Do While Sitting
Exercising Safely With Arthritis
Fitness: How Active Should You Be?
Fitness: Increasing Your Core Stability
Getting Started With Flexibility and Stretching
Healthy Weight: Make Your Plan
Heart Disease: Commit to Making an Exercise Plan
Heart Disease: Every Step Matters
Heart Failure: Being Active
Heart Failure: Your Reason to Be Active
How to Check Your Heart Rate
How to Do Curl-Ups
How to Do Guided Imagery
How to Do Progressive Muscle Relaxation
How to Do the Bird Dog Exercise
How to Do the Bridging Exercise
How to Do the Hamstring Stretch in a Doorway
How to Do the Hip Flexor Stretch
How to Do the Pelvic Tilt Exercise
How to Do the Press-Up Exercise
How to Do the Single Knee-to-Chest Exercise
How to Do the Wall Sit Exercise
Lifestyle Changes to Lower Blood Pressure
Measuring the Intensity of Your Activity
Moving More for Mental Wellness
Older Adults: Be Inspired to Get Active
Older Adults: Getting Active After a Health Scare
Older Adults: Making Physical Activity a Routine
Older Adults: Overcoming Barriers to Fitness
Pelvic Exercises for Urinary Incontinence
Personal Stories About Getting Active
Prediabetes: Healthy Changes You Can Make
Pregnancy: How to Exercise Safely
Preventing Falls in Older Adults
Proper Lifting to Protect Your Back
Proper Sitting and Lifting for a Healthy Back
Stress Management: Using Yoga to Relax
Teens: Get Moving!
Weight and Your Mind
Healthy Living
3 Breathing Exercises to Help You Relax
5 Tips to Keep Your Healthy Lifestyle Change Going
5 Ways to Cope When Things Feel Out of Control
5 Ways to Manage Your Emotions
7 Ways to Build Resilience
After a Hospital Stay: Managing Appointments
Beat Your Smoking Triggers
BMI, Waist Size, and Your Health
Changing Negative Thoughts
Coronary Artery Disease: 5 Ways to Help Lower Your Risk
Creating A Personal Health Record
Emotional Freedom Technique (EFT): How It Works
Fitness: How Active Should You Be?
Fitness: Increasing Your Core Stability
Five Ingredients for Healthy Eating
Five Tips for Healthy Eating
Getting Help When You Leave The Hospital
Getting Started With Flexibility and Stretching
Healthy Eating Pays Off
Healthy Eating: How to Build Your Plate
Healthy Eating: Making Meals With Less Sodium
Healthy Weight: Find Your Inspiration
Healthy Weight: Make Your Plan
Healthy Weight: When Success Slows Down
Heart Health: Finding Support for Healthy Changes
Heart Health: Where Will You Be in 5 Years?
Hospital Isolation Rooms
How Secondhand Smoke Affects Your Child
How to Do Curl-Ups
How to Do Guided Imagery
How to Do Progressive Muscle Relaxation
How to Do the Bird Dog Exercise
How to Do the Bridging Exercise
How to Do the Hamstring Stretch in a Doorway
How to Do the Hip Flexor Stretch
How to Do the Pelvic Tilt Exercise
How to Do the Press-Up Exercise
How to Do the Single Knee-to-Chest Exercise
How to Do the Wall Sit Exercise
How to Stop Negative Thoughts
How Your Mind and Body React to Stress
In the Hospital: How To Get the Best Care
In the Hospital: Three Tips for a Healthier Hospital Stay
Lack of Sleep
Lifestyle Changes for High Cholesterol
Lifestyle Changes to Lower Blood Pressure
Make the Most of Your Doctor Visit
Measuring the Intensity of Your Activity
Mindfulness: Breathing Exercise
Mindfulness: What Is It?
Nicotine and the Brain
Older Adults: Be Inspired to Get Active
Older Adults: Getting Active After a Health Scare
Older Adults: Making Physical Activity a Routine
Older Adults: Overcoming Barriers to Fitness
Parent or Smoker: How Does Your Child See You?
Personal Stories About Getting Active
Positive Thinking
Practicing Self-Compassion
Preventing Falls in the Hospital
Protecting Your Skin From The Sun
Quit Smoking: How to Tell Your Friends
Quitting Smoking: Dealing With a Slip-Up
Quitting Smoking: Medicines Increase Success Rates
Quitting Smoking: Medicines to Help With Cravings
Quitting Smoking: The Rewards Start Now
Quitting Tobacco: Have Your Own Reasons
Quitting Tobacco: How Medicines Can Help
Quitting Tobacco: It May Take Many Tries
See Yourself as a Nonsmoker
Skin Cancer Prevention: Checking Your Skin
Sleep and Your Health
Sleep Importance
Sleep Problems: Getting Past Barriers to Powering Down
Sleep Problems: Make a Plan to Power Down
Sleeping Better
Smoker's Cough: What Do You Tell Yourself?
Stress and Coping: Mindfulness Can Help
Stress Management: Using Yoga to Relax
Stroke Recovery: Finding What Inspires You
Stroke Recovery: Using Support to Stay Positive
Thinking Differently: Jess's Story
Tobacco: 5 Ways to Fit Quitting Into Your Social Life
Weight and Your Mind
Work Closely With Your Doctor
Your Hospital Stay: Going Home
Heart and Blood Vessels
Abdominal aortic aneurysm: Fast facts
After a Heart Attack: Taking an Aspirin or Antiplatelet
After a Heart Attack: Taking Beta-Blockers
Angioplasty for Heart Disease
Angioplasty for Peripheral Artery Disease: Before Your Procedure
Angioplasty for Peripheral Artery Disease: Returning Home
Arrhythmia: Living With a Pacemaker
Arrhythmia: What Is an ICD?
Atrial Fibrillation: Feeling More in Control
Atrial Fibrillation: Living Well
Atrial Fibrillation: Managing Your Symptoms
Avoiding Triggers for Sudden Heart Failure
Being Active With Heart Disease
Bypass Surgery for Heart Disease
Cardiac Catheterization: Before Your Procedure
Cardiac Catheterization: Returning Home
Cardiac Rehab: How It Can Help
Cardiac Rhythm Devices: Cardiac Resynchronization Therapy Defibrillators or Biventricular Defibrillators (CRT-D)
Cardiac Rhythm Devices: Cardiac Resynchronization Therapy Pacemakers or Biventricular Pacemakers (CRT-P)
Cardiac Rhythm Devices: Generator Change
Cardiac Rhythm Devices: Implantable Cardioverter Defibrillators (ICD)
Cardiac Rhythm Devices: Loop Recorder
Cardiac Rhythm Devices: Pacemakers
Cardiac Rhythm Devices: Pre AV Node Ablation
Cardiac Rhythm Devices: Subcutaneous Implantable Cardioverter Defibrillators
Cardiovascular disease (CVD): Lowering your risk with lifestyle changes
Cardiovascular disease (CVD): What is it?
Cardiovascular disease risk (CVD risk)
Care in the Hospital: Bleeding Prevention and Blood Thinners
Care in the Hospital: Central Vascular Access Device (CVAD)
Caring for Your IV Site
Carotid Artery Procedure: How Others Decided
Carotid Artery Procedures: Stroke Prevention
Carotid Artery Stenting
Carotid Artery Stenting: Returning Home
Carotid Endarterectomy: Before Your Surgery
Carotid Endarterectomy: Returning Home
Catheter Ablation for Atrial Fibrillation
Catheter Ablation for SVT
Catheter Ablation: Returning Home
Cholesterol Numbers: What They Mean for Your Health
Cholesterol Test: Understanding the Test
Coronary Angiogram: Before Your Procedure
Coronary Angiogram: How Others Decided
Coronary Angiogram: Returning Home
Coronary Angioplasty: Returning Home
Coronary Artery Disease: 5 Ways to Help Lower Your Risk
Deciding About Taking Blood Pressure Medicine
Deciding About Taking Statins for High Cholesterol
Deep Vein Thrombosis: 7 Ways to Help Prevent DVT
Diabetes: Taking Care of Your Heart
Echocardiogram for Children
Electrocardiogram (EKG) for Children
Exercise Electrocardiogram (Stress Test)
Genetic Testing for Inherited Heart Conditions
Hands-Only CPR
Heart Attack and Stroke: A Woman's Risk
Heart Attack and Stroke: Lowering a Woman's Risk
Heart attack: Fast facts
Heart Disease and Depression
Heart Disease: Commit to Making an Exercise Plan
Heart Disease: Every Step Matters
Heart Disease: Getting Back on Track
Heart Disease: Making Peace With Medicines
Heart Disease: Moving Forward
Heart Disease: Your Risk for Heart Attack
Heart Failure What Is It
Heart Failure: Being Active
Heart Failure: Checking Your Weight Daily
Heart failure: Fast facts
Heart Failure: How Support Can Help
Heart Failure: Learn to Recognize Symptoms
Heart Failure: Limiting Fluids
Heart Failure: Limiting Sodium
Heart Failure: Living Better by Caring for Yourself
Heart Failure: Small Steps to Self-Care
Heart Failure: Support After Your Hospital Stay
Heart Failure: Taking an ACE inhibitor or ARB
Heart Failure: Taking Prescription and Overthe-Counter Medicines
Heart Failure: Track Your Symptoms
Heart Failure: What Are Daily Symptom Checks?
Heart Failure: When to Act on Your Symptoms
Heart Failure: When to Call for Help
Heart Failure: Your Reason to Be Active
Heart Health: Finding Support for Healthy Changes
Heart Health: Where Will You Be in 5 Years?
Heart Problems: What Is Cardiac Rehab?
Heart Valve Replacement Surgery
Heart-Healthy Diet
High Blood Pressure: Make the Most of Home Monitoring
High Blood Pressure: The DASH Diet
High Cholesterol: Barriers to Taking Statins
How a Heart Attack Happens
How to Check Your Heart Rate
How to Prevent a Second Heart Attack
How to Put On Compression Stockings
Hypertension (high blood pressure): Fast Facts
Is It A Heart Attack?
Learning About Risk for Heart Attack and Stroke
Left Atrial Appendage Closure: Before Your Procedure
Left Atrial Appendage Closure: Returning Home
Lifestyle Changes for High Cholesterol
Lifestyle Changes to Lower Blood Pressure
Medicine for High Blood Pressure
Open-Heart Surgery: Returning Home
Pacemaker Placement: Before Your Procedure
Pacemaker Placement: Returning Home
Pericardial effusion: Fast facts
Pericarditis: Fast Facts
Plaque, Platelets, and Heart Attack
Preventing a Heart Attack or Stroke: How Aspirin May Help
Preventing Deep Vein Thrombosis (DVT) in the Hospital
Safe Use of Non-Warfarin Blood Thinners
Statins Are Important After a Heart Attack
Statins: What you need to know
Stroke Recovery: Finding What Inspires You
Stroke Recovery: Using Support to Stay Positive
Stroke Symptoms
Stroke: Fast facts
Stroke: Know the Signs and Act FAST
Taking Blood Pressure Medicine: How Others Decided
Taking Statins: How Others Decided
Taking Your Blood Pressure at Home
The Effects of High Blood Pressure
Thinking About a Coronary Angiogram
Transcatheter Aortic Valve Implantation (TAVI): Before Your Procedure
Transcatheter Aortic Valve Implantation (TAVI): Returning Home
Warfarin: 5 Things You Can Do to Take It Safely
Warfarin: Why Taking It Is Worth It
What Is Atrial Fibrillation?
What Is Clot-Busting (Thrombolytic) Treatment?
What Is Deep Vein Thrombosis (DVT)?
What Is High Blood Pressure?
What Platelets Do
Why High Cholesterol Needs Treatment
Why screen for cardiovascular disease: A patient's perspective
Your Child's Cardiac Catheterization for PDA: Before the Procedure
Your Child's Cardiac Catheterization for PDA: Returning Home
Your Child's Electrophysiology Study and Ablation: Before the Procedure
Your Child's Electrophysiology Study and Ablation: Returning Home
Immunizations and Vaccines
Pneumococcal Vaccine
What Difference Could the Flu Vaccine Make?
Why Get Your Child Immunized?
Why Get Your Older Child or Teen Immunized?
Infectious Diseases
Avoiding Infections in the Hospital
Children and Cough and Cold Medicines
Hospital Isolation Rooms
How to Wear a Mask to Help Prevent Respiratory Infections
Managing a Croup Attack
Pet visits: Animal interactions policy
Taking Care of Pinkeye at Home
What Difference Could the Flu Vaccine Make?
What Is Sepsis?
Why Children Don't Need Antibiotics for Colds or Flu
Why Get a Chlamydia Test?
Injuries and Wounds
Blister Care
Care for a Skin Wound
Care for Minor Burns
Care in the Hospital: Preventing Pressure Injuries
Caring for a Drain After Surgery
Caring for Your Child's IV Site
Caring for Your Implanted Port
Caring for Your PICC or Central IV Line
Closed head injury: Fast facts
Diabetes and Wound Care
How to Stop a Nosebleed
How to Wear a Sling
How to Wrap a Sprained Ankle
Insect Bites and Stings: Here's Help
Negative Pressure Wound Therapy
Packing a Wound at Home
Poison Ivy, Oak, or Sumac: What to Do First
RICE: Rest, Ice, Compression, Elevation
Taking Care of a Cast or Splint
Taking Care of Stitches
Kidneys and Urinary System
Care in the Hospital: Preventing a Urinary Catheter Infection
Caring for Your Urinary Catheter
Diabetes: Managing Kidney Disease
Dialysis: Caring for Your Vascular Access at Home
Dialysis: Living Better with Dialysis
Dialysis: What Is It?
Dialysis: Your Vascular Access
Hemodialysis Access: When Is the Right Time?
Hydronephrosis: Fast Facts
Kidney Disease: Helping You Choose Your Treatment
Kidney Donation: Lexi and Scott’s Story
Kidney Donation: Linda and Jane’s Story
Kidney Donation: Lori and Rob’s Story
Kidney stones: Fast Facts
Kidney Transplant: Before Your Surgery
Kidney Transplant: Returning Home
Learning About Your Child's Voiding Cystourethrogram (VCUG) Test
Pelvic Exercises for Urinary Incontinence
Starting Dialysis: Your Options
Stress incontinence: Fast Facts
Treatment Options for Failing Kidneys
Urethral Sling Surgery for Stress Incontinence: Before Your Surgery
Urethral Sling Surgery for Stress Incontinence: Returning Home
Urinary Incontinence: Talk to Your Doctor
Urinary Tract Infection: Here's Help
Urine Test: Understanding the Test
Lab and Diagnostic Tests
5 Things to Know About Cervical Cancer Screening
Cholesterol Test: Understanding the Test
Chromosomal Microarray Testing
Colorectal Cancer Screening with FIT
Complete Blood Count (CBC) Test: Understanding the Test
Diabetes: A1c Test
Diabetes: Blood Sugar Tests
Diabetes: Stay in Your Target Range
Diabetes: Testing Your Blood Sugar
Echocardiogram for Children
Electrocardiogram (EKG) for Children
Exercise Electrocardiogram (Stress Test)
Genetic Testing for Inherited Heart Conditions
Genetic testing for inherited heart conditions: When a genetic cause is known in your family
HIV: Understanding The Test
Learning About Blood Tests for Children
Learning About Your Child's CT Scan
Learning About Your Child's MRI Test
Learning About Your Child's Voiding Cystourethrogram (VCUG) Test
Learning About Your Child's X-Ray Test
Learning About Your CT Scan
Learning About Your MRI Test
Learning About Your X-Ray Test
Open Breast Biopsy: Before Your Surgery
Tests for Low Back Pain
Thinking About a Coronary Angiogram
Thyroid Blood Test: Understanding the Test
Thyroid Scan: Understanding the Test
Urine Test: Understanding the Test
Urine Tests for Children
Whole Exome Sequencing
Why Are Blood Tests Needed With Some Medicines?
Why Get a Chlamydia Test?
Your Child's Electrophysiology Study and Ablation: Before the Procedure
Your Child's Electrophysiology Study and Ablation: Returning Home
Lungs and Breathing
Asthma: Fast facts
Asthma: Helping a Young Child Take Medicine
Asthma: Is Your Child Using the Quick-Relief Inhaler Too Often?
Asthma: Keeping Your Child Out of the Hospital
Asthma: Myths About Inhaled Steroids
Asthma: The Importance of Controller Medicines
Asthma: What Happens In Your Lungs
Avoiding COPD Triggers
Beat Your Smoking Triggers
Bronchoscopy
Checking Peak Flow
Children and Cough and Cold Medicines
Chronic obstructive pulmonary disease (COPD): Fast Facts
COPD: Eating Well for Strength and Energy
COPD: Exercises for Building Strength
COPD: Exercises for Easier Breathing
COPD: How To Use a Nebulizer
COPD: Keep Your Quality of Life
COPD: Take This Chance to Quit Smoking
COPD: Taking Medicines After a Flare-Up
COPD: Time to Decide About Smoking
COPD: Try a New Quit-Smoking Strategy
COPD: You Can Still Be Active
Cystic Fibrosis: Caring for Your Child at Home
Cystic Fibrosis: What It Means for You and Your Child
Dealing With Asthma Triggers
Helping Your Child Deal With Asthma
Helping Your Child Use a Metered-Dose Inhaler With a Mask Spacer
Helping Your Child Use a Metered-Dose Inhaler With a Spacer
How Secondhand Smoke Affects Your Child
How to Use a Nebulizer With a Mask
How to Use an Incentive Spirometer
Learning About Your Child's Bronchoscopy
Learning About Your Child's Laryngoscopy
Long-Acting Bronchodilators for Your Child
Lung Problems: Ways to Clear Mucus
Lung Surgery: Before Your Surgery
Lung Surgery: Returning Home
Managing a Croup Attack
Nicotine and the Brain
Obstructive sleep apnea: Fast Facts
Parent or Smoker: How Does Your Child See You?
Pneumonia: Self-Care
Quit Smoking: How to Tell Your Friends
Quitting Smoking: Dealing With a Slip-Up
Quitting Smoking: Medicines Increase Success Rates
Quitting Smoking: Medicines to Help With Cravings
Quitting Smoking: The Rewards Start Now
Quitting Tobacco: Have Your Own Reasons
Quitting Tobacco: How Medicines Can Help
Quitting Tobacco: It May Take Many Tries
See Yourself as a Nonsmoker
Sleep Apnea: Having Trouble With CPAP?
Sleep Apnea: How Is It Treated?
Sleep Apnea: How Treatment Can Improve Your Life
Sleep Apnea: Time to Get Checked
Sleep Apnea: Using CPAP
Sleep Apnea: What Is it?
Smoker's Cough: What Do You Tell Yourself?
Spirometry Tests for Children
Stories From People Controlling Their Asthma
Teenagers: Feeling Different Because of Asthma
Tobacco: 5 Ways to Fit Quitting Into Your Social Life
Tracheostomy
Tracheostomy: Returning Home
Traveling With Oxygen
Using a Dry Powder Inhaler
Using a Metered-Dose Inhaler Without a Spacer
Using an Inhaler and Spacer
Using Oxygen Therapy at Home
Using Oxygen: Tips for Cannula and Skin Care
What Difference Could the Flu Vaccine Make?
What Happens to Your Lungs in COPD
What Is a Sleep Study?
Why Children Don't Need Antibiotics for Colds or Flu
Why You Don't Need Antibiotics for Bronchitis
Medications
5 Things to Know About Fentanyl
ACE Inhibitors and ARBS: Helping Blood Flow Better
After a Heart Attack: Taking an Aspirin or Antiplatelet
After a Heart Attack: Taking Beta-Blockers
After a Stroke: Taking a Blood Thinner for A-fib
After a Stroke: Taking an Antiplatelet
Anesthesia: Epidural for Childbirth
Antidepressants: Keeping Your Life in Balance
Asthma: Helping a Young Child Take Medicine
Asthma: Is Your Child Using the Quick-Relief Inhaler Too Often?
Asthma: Myths About Inhaled Steroids
Asthma: The Importance of Controller Medicines
Beta Blockers: Helping Your Heart Relax
Caring for Your Implanted Port
Caring for Your PICC or Central IV Line
Children and Cough and Cold Medicines
Chronic Pain and Opiates: Know What's Safe
COPD: How To Use a Nebulizer
COPD: Taking Medicines After a Flare-Up
Deciding About Taking Blood Pressure Medicine
Deciding About Taking Statins for High Cholesterol
Depression Medicine: Deciding to Stop
Depression Medicine: Side Effects
Depression Medicines
Depression: Balancing Brain Chemicals
Depression: Cost of Medicines
Diabetes: Insulin's Role
Diuretics: Making Them Easier To Take
General Anesthesia
Heart Disease: Making Peace With Medicines
Heart Failure: Taking an ACE inhibitor or ARB
Heart Failure: Taking Prescription and Overthe-Counter Medicines
Helping Your Child Use a Metered-Dose Inhaler With a Mask Spacer
Helping Your Child Use a Metered-Dose Inhaler With a Spacer
Here's Help: How to Apply a Topical Cream for Your Child
Here's Help: How to Give Your Child Ear Drops
Here's Help: How to Give Your Child Eyedrops or Ointment
Here's Help: How to Give Your Child Oral Medicine
Here's Help: How to Give Yourself Eyedrops or Eye Ointment
Here's Help: How to Insert Your Child's Suppository
Here's Help: How to Use Nasal Spray or Drops for Your Child
High Cholesterol: Barriers to Taking Statins
Hormone Therapy for Abnormal Uterine Bleeding
How and When to Give Naloxone
How to Give a Glucagon Shot
How to Give a Subcutaneous Injection
How to Give an Epinephrine Shot to a Child
How to Give Yourself an Anticoagulant (Blood Thinner) Shot
How to Give Yourself an Epinephrine Shot
How to Give Yourself an Insulin Shot in Your Arm
How to Use a Nebulizer With a Mask
How to Use an Insulin Pen
How to Use Glucagon Nasal Spray
Insulin: How to Prepare a Mixed Dose
Insulin: How to Prepare a Single Dose
Learning About Glucagon
Learning About Insulin Pens
Learning About Noninsulin Medicines That Help Manage Type 2 Diabetes
Learning About Peripheral Nerve Blocks and I.V. Regional Anesthesia
Learning About Sedation for Adults
Learning About Sedation for Your Child
Long-Acting Bronchodilators for Your Child
Managing Your Medicines
Medicine for High Blood Pressure
Medicines for Depression
Pneumococcal Vaccine
Prescription Medicine Misuse: Could You Have a Problem?
Prescription Medicine Misuse: Getting Back on Track
Prescription Medicine Misuse: Setting Goals for Quitting
Prescription Medicine Misuse: Support for Recovery
Prescription Medicine Misuse: Treatment Options
Preventing a Heart Attack or Stroke: How Aspirin May Help
Preventing Falls: Medicine Safety
Quitting Smoking: Medicines Increase Success Rates
Quitting Smoking: Medicines to Help With Cravings
Quitting Tobacco: How Medicines Can Help
Safe Use of Non-Warfarin Blood Thinners
Statins Are Important After a Heart Attack
Statins: What you need to know
Taking Blood Pressure Medicine: How Others Decided
Taking Medicine to Stop a Migraine
Taking Statins: How Others Decided
Using a Dry Powder Inhaler
Using a Metered-Dose Inhaler Without a Spacer
Using an Inhaler and Spacer
Warfarin: 5 Things You Can Do to Take It Safely
Warfarin: Why Taking It Is Worth It
What Are Opioids?
Why Are Blood Tests Needed With Some Medicines?
Why Get Your Child Immunized?
Why Get Your Older Child or Teen Immunized?
Why You Don't Need Antibiotics for Bronchitis
Mental Health
3 Breathing Exercises to Help You Relax
3 Signs Your Teen Is Struggling
4 Tips to Encourage Self-Discipline in Teens
5 Tips to Help Your Teen Manage Conflict
5 Tips to Teach Kids About Money
5 Ways to Cope When Things Feel Out of Control
5 Ways to Help Your Child Build Resilience
5 Ways to Manage Your Emotions
5 Ways to Practice Optimism
5 Ways to Reduce Loneliness and Increase Connection
6 Tips to Build Healthy Gaming Habits
6 Ways to Help Your Teen Manage Money
7 Ways to Build Resilience
A Good Support System Is Important
Advanced Cancer: Finding Hope
Antidepressants: Keeping Your Life in Balance
Anxiety: How to Change Anxious Thoughts
Anxiety: Is Treatment Right for You?
Anxiety: Paying Attention to How You're Doing
Anxiety: Treatment Options
Anxiety: What Is It?
Cancer: Adjusting Over Time
Cancer: Dealing With Stress
Cancer: Finding Peace in Spirituality
Cancer: Finding Your Strength
Cancer: How It Affects Your Relationships
Cancer: How to Talk to Your Children
Cancer: Life After Treatment
Cancer: Understanding Your Feelings
Cancer: When You First Find Out
Cancer: Your Support Network
Caregiving: Take Care of Yourself Too
Changing Negative Thoughts
Choosing a Counselor or Therapist For Your Child
Chronic Pain: Managing Pain With Healthy Thinking
Counseling for Depression
Depression is Common
Depression Medicine: Deciding to Stop
Depression Medicine: Side Effects
Depression Medicines
Depression: Balancing Brain Chemicals
Depression: Cost of Medicines
Depression: How It Affects Your Body
Depression: Mood Check-In to Prevent a Relapse
Depression: Outside Looking In
Depression: Rating Your Mood
Depression: Social Support and Recovery
Diabetes: How Others Stay Motivated
Electroconvulsive Therapy (ECT)
Emotional Freedom Technique (EFT): How It Works
Grief: Coping After Stillbirth
Heart Disease and Depression
Helping a Child Overcome Adverse Childhood Experiences (ACEs)
Helping Your Teen Develop Healthy Cell Phone Habits
How to Do Guided Imagery
How to Do Progressive Muscle Relaxation
How to Get Help During a Mental Health Crisis
How to Overcome Adverse Childhood Experiences (ACEs)
How to Stop Negative Thoughts
How Your Mind and Body React to Stress
Medicines for Depression
Mindfulness Tips for Teens
Mindfulness: Breathing Exercise
Mindfulness: What Is It?
Moving More for Mental Wellness
Positive Thinking
Practicing Self-Compassion
Prescription Medicine Misuse: Could You Have a Problem?
Prescription Medicine Misuse: Getting Back on Track
Prescription Medicine Misuse: Setting Goals for Quitting
Prescription Medicine Misuse: Support for Recovery
Prescription Medicine Misuse: Treatment Options
PTSD: Checking In With Yourself
PTSD: Finding Yourself Again
PTSD: Having a Plan
PTSD: Signs and Symptoms
PTSD: Treatment Options
Rediscover Your Inner Strength
Stories From People Recovering From Depression
Stories From People With New Depression
Stories From People With Recurring Depression
Stress and Coping: Mindfulness Can Help
Stress Management: Using Yoga to Relax
Stroke Recovery: Finding What Inspires You
Stroke Recovery: Using Support to Stay Positive
Stroke: Understanding Your Emotions
Teens: Who Do You See in the Mirror?
The Pain-Mood Connection
Thinking Differently: Jess's Story
Tips for Finding a Counselor or Therapist
Treatment for Depression
Weight and Your Mind
What Is a Hospital Patient Advocate?
Your Thoughts Affect What You Feel and Do
Mouth and Teeth
Feeding Habits for Healthy Teeth
Fluoride for Healthy Teeth
Importance of Early Dental Care
Rethink your Drink for Healthier Teeth
Sippy Cups and Tooth Decay
Tooth Brushing for a Growing Mouth
Nutrition
BMI, Waist Size, and Your Health
Caring for Your Feeding Tube
Caring for Your Newborn: Feeding
COPD: Eating Well for Strength and Energy
Deciding About Weight-Loss Surgery
Diabetes: Food and Your Blood Sugar
Five Ingredients for Healthy Eating
Five Tips for Healthy Eating
Healthy Eating Pays Off
Healthy Eating: How to Build Your Plate
Healthy Eating: Making Meals With Less Sodium
Healthy Weight: Make Your Plan
Healthy Weight: When Success Slows Down
Heart Failure: Limiting Fluids
Heart Failure: Limiting Sodium
Heart-Healthy Diet
High Blood Pressure: The DASH Diet
High Cholesterol: Barriers to Taking Statins
How to Hand Express Breast Milk
How to Use a Breast Pump
Lifestyle Changes for High Cholesterol
Lifestyle Changes to Lower Blood Pressure
Prediabetes: Healthy Changes You Can Make
Pregnancy: Eating the Right Foods
Teens and Healthy Eating: What Gets in Your Way?
Weight and Your Mind
Weight-Loss Surgery: How Others Decided
What Is a Vitamin K Diet?
Organ Transplant
Becoming a Living Liver Donor
Cytomegalovirus information
Epstein-Barr virus information
Exceptional distribution
Introduction to Living Donation
Organ Transplant: Increased risk donor
Receiving the Call for a Transplant
The Islet Transplant Program: Information and Process
The Islet Transplant Program: Procedure and Follow-up Information
Welcome to the Transplant Waitlist
Pain
Back Pain Needs Time, Medicine, and Activity
Back Pain: Getting In and Out of Bed
Back Pain: Have a Maintenance Plan
Back Pain: Self-Massage With a Tennis Ball
Back Pain: Strengthening Your Core
Chronic Low Back Pain: Is It Time to Try Something New?
Chronic Pain and Opiates: Know What's Safe
Chronic Pain: Finding Your Strength
Chronic Pain: How Medicines Can Help You Manage It
Chronic Pain: Managing Pain With Healthy Thinking
Chronic Pain: Tracking How You're Doing
Chronic Pain: Treatments Other Than Medicine
Chronic Pain: What Does It Mean For You?
Epidural Steroid Injection: Before Your Procedure
Epidural Steroid Injection: Returning Home
Heat or Ice for Low Back Pain
Home Treatment for Herniated Disc Pain
Hot and Cold Therapy for Arthritis
Living With Chronic Pain
Low Back Pain: Keep Moving
Low Back Pain: Keeping It From Coming Back
Managing Pain While You're in The Hospital
Mittelschmerz (pain during ovulation): Fast facts
Pregnancy: Dealing With Back Pain
Tests for Low Back Pain
The Pain-Mood Connection
Physical Rehabilitation
Arthritis: Making Everyday Activities Easier
Back Pain: 5 Ways to Take Care of Yourself
Back Pain: Self-Massage With a Tennis Ball
Back Pain: Strengthening Your Core
Back Pain: What Is It?
Cardiac Rehab: How It Can Help
Exercises for people with above knee amputations
Exercises for people with below knee amputations
Getting Up Safely After a Fall
Hip Replacement: When Can You Be Active Again?
How to Get Moving While in the Hospital
Knee Arthritis: Nonsurgical Treatments
Knee Arthritis: Treatments
Knee Arthritis: What Can I Expect?
Knee Replacement: Learning About Rehab
Knee Replacement: When Can You Be Active Again?
Low Back Pain: Keep Moving
Low Back Pain: Keeping It From Coming Back
Spinal Stenosis: Home Treatment and Physical Therapy
Stroke Recovery: Finding What Inspires You
Stroke Recovery: Using Support to Stay Positive
Stroke: What Is Stroke Rehab?
Using a Cane
Using a Walker
Using Crutches
Planning Ahead
Advance Care Planning
Advance Care Planning – No fear, no regrets
Advance Care Planning – The Health Care Provider Perspective
Chronic Illness and Advance Care Planning
Goals of Care Designations
Green Sleeve
Having an Advance Care Plan brings peace of mind (cancer)
Paramedics and Advance Care Planning
The benefits of having an Advance Care Plan in place
Pregnancy
A parent's view of pregnancy and infant loss: At the time of your loss
A parent's view of pregnancy and infant loss: Decision making
A parent's view of pregnancy and infant loss: Finding a new normal
A parent's view of pregnancy and infant loss: Grief and recovery
A parent's view of pregnancy and infant loss: Leaving the hospital
Anesthesia: Epidural for Childbirth
Big Baby: Vaginal Tears
Big Baby: What if Baby's Shoulder Gets Stuck?
Big Baby: What's Happening at the End of Pregnancy?
Caring for Yourself After Cesarean Delivery
Caring for Yourself After Vaginal Delivery
Diabetes: Planning for a Healthy Pregnancy
Diabetes: Preparing for Pregnancy
Eating for Gestational Diabetes.
Gestational Diabetes: Activity
Gestational Diabetes: Avoiding Type 2 diabetes
Gestational Diabetes: Medicines
Gestational Diabetes: Reducing Risk
Gestational Diabetes: Testing Blood Sugar
Gestational Diabetes: What Causes It?
Gestational Diabetes: What Is It?
Managing Morning Sickness
Placenta previa: Fast Facts
Pregnancy: Dealing With Back Pain
Pregnancy: Eating the Right Foods
Pregnancy: High Blood Pressure and Preeclampsia
Pregnancy: How to Exercise Safely
Pregnancy: Signs of Preterm Labor
Signs of Labor
Understanding Postpartum Depression
VBAC or C-Section: What Birth Experience Feels Right for You?
VBAC: Safe Labor After a Cesarean
VBAC: Why Alex Chose a Vaginal Birth
VBAC: Why Rachel Chose a Cesarean Birth
Your Pregnancy: The First Trimester
Your Pregnancy: Ways to Advocate for Yourself
Seniors Health
Getting Up Safely After a Fall
Older Adults: Be Inspired to Get Active
Older Adults: Getting Active After a Health Scare
Older Adults: Making Physical Activity a Routine
Older Adults: Overcoming Barriers to Fitness
Osteoarthritis: Fast facts
Preventing Falls in Older Adults
Preventing Falls in the Hospital
Preventing Falls: Make Your Home Safe
Preventing Falls: Medicine Safety
Preventing Falls: Use a Home Safety Checklist
Work Closely With Your Doctor
Sexual and Reproductive Health
5 Things to Know About Cervical Cancer Screening
Deciding About a Hysterectomy for Abnormal Uterine Bleeding
Endometrial Ablation
HIV: Understanding The Test
Hormone Therapy for Abnormal Uterine Bleeding
Hysterectomy for Abnormal Uterine Bleeding: How Others Decided
Hysterectomy: Before Your Surgery
Hysterectomy: Returning Home
Mittelschmerz (pain during ovulation): Fast facts
Prostatectomy
Prostatectomy: Returning Home
Uterine fibroids: Fast facts
Vasectomy: Before Your Surgery
Vasectomy: Returning Home
Why Get a Chlamydia Test?
Skin, Hair and Nails
Acne: Here's Help
Blister Care
Care for a Skin Wound
Care for Minor Burns
Care in the Hospital: Preventing Pressure Injuries
Head Lice
Negative Pressure Wound Therapy
Protecting Your Skin From The Sun
Skin Cancer Prevention: Checking Your Skin
Using Oxygen: Tips for Cannula and Skin Care
Traveller's Health
Traveling With Oxygen
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