The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date. Our partners include
Main Content
Top of the page
Counselling is professional guidance to help a person, family, or group of individuals recognize and deal with issues that are interfering with their mental well-being. Counselling involves regular meetings (sessions) with a qualified counsellor, such as a psychiatrist, psychologist, mental health counsellor, or clinical social worker.
Counselling, which may also be called psychotherapy or therapy, can be done on an individual, family, or group basis.
Current as of: July 31, 2024
Author: Ignite Healthwise, LLC Staff
Clinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.