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Healthy Living

 HOT TOPICS

Sun Protection

Protect your skin from UV rays

Protect your skin from UV rays

Sleep Apnea

Learn about sleep apnea

Learn about sleep apnea

Gender Identity

Gender, gender identity, and gender expression

Gender, gender identity, and gender expression

Water Testing

How to test your drinking water

How to test your drinking water

Hair Loss

Why it happens and what you can do

Why it happens and what you can do

Foot Problems

Find the right shoes to help prevent foot problems

Find the right shoes to help prevent foot problems

 Active Living

  • Getting Around Barriers to Exercise
  • Fitting in Physical Activity
  • Teaching Your Child to Stay Active
More Active Living

 Healthy Eating

  • Starting Healthy Eating
More Healthy Eating

 Managing Your Weight

  • Your Best Health: Adult Weight Management Learning Module
More Managing Your Weight

 Preventing Cancer

  • Lifestyle Changes that May Prevent Cancer
  • Quitting Smoking
  • Video: Benefits of a Pap Test
More Preventing Cancer

 Heart Health

  • Video: Preventing Heart Disease
  • Eating Heart Healthy Foods
  • Alcohol and Heart Disease
  • Heart Disease Risk Calculator
More Heart Health

 Mental Health

  • Do I Have Depression?
  • Building Resilience
  • Signs of Stress
  • Youth Addiction and Mental Health - Help4Me
More Mental Health

 Preventing Injuries

  • Child Car Seats
  • Safe Sleep for Baby
  • Sport and Recreation Safety
More Preventing Injuries

 Travel Health

  • Centres for Disease Control
  • Before You Go
  • Travel Immunizations
More Travel Health

 Sexual Health

  • Sexually Transmitted Infections
  • Birth Control
  • Sexual Vitality and Aging
More Sexual Health
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