Top of the page
Heel pain can be from an injury or from everyday overuse, such as running or walking a lot. Plantar fasciitis is the most common cause of heel pain. In this condition, the bottom of the foot from the front of the heel to the base of the toes is sore and hard to walk on.
Your child's heel can get better with rest, anti-inflammatory pain medicine, and stretching exercises.
Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if your child is having problems. It's also a good idea to know your child's test results and keep a list of the medicines your child takes.
Call your doctor or nurse advice line now or seek immediate medical care if:
Watch closely for changes in your child's health, and be sure to contact your doctor or nurse advice line if:
Go to https://www.healthwise.net/patientEd
Enter U375 in the search box to learn more about "Heel Pain in Children: Care Instructions".
Current as of: March 9, 2022
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & William H. Blahd Jr. MD, FACEP - Emergency Medicine
Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.
©2006-2022 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.