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Heart failure: Weight chart

Heart Failure

Weight chart

Keeping track of your weight everyday helps you and your healthcare provider know early on if you are keeping extra fluid. You can use weight chart to show your changes in weight over time.

  • Be sure to weigh yourself first thing in the morning after emptying your bladder and before breakfast.
  • Wear the same type of clothing every time you weigh, or wear no clothing.
  • Record your weight every day.
  • Take this chart with you when you talk to your healthcare provider.

Keep a detailed record of your weight every day.

Watch for a weight increase of 2 lbs. (1kg) or more overnight, or more than 5 lbs. (3kg) in 1 week.

Weight Chart

To see this information online and learn more, visit MyHealth.Alberta.ca/health/pages/conditions.aspx?Hwid=custom.ab_heartfailure_weightchart_inst.

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Current as of: July 29, 2022

Author: Cardiovascular Health and Stroke, SCN, Alberta Health Services

This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.