Overview

A compression fracture happens when the front part of a spinal bone breaks and collapses. A fall or other mishap can cause it. A minor injury or moving the wrong way can cause a break if you have thin or brittle bones (osteoporosis).

These types of breaks usually will heal within a few months. You may need to rest at first, but it's best to return to your normal activity as soon as you can. You may need medicine for pain. Your doctor may recommend physiotherapy. Some doctors recommend that certain people with compression fractures wear braces.

Your doctor also may treat thin or brittle bones. You may need surgery if you have lasting pain or if the bone presses on the spinal cord or nerves.

You heal best when you take good care of yourself. Eat a variety of healthy foods, and don't smoke.

How can you care for yourself at home?

• Be safe with medicines. Read and follow all instructions on the label.
  • If the doctor gave you a prescription medicine for pain, take it as prescribed.
  • If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine.
• Talk to your doctor about how to make your bones stronger. You may need medicines or a change in what you eat.
• Be active only as directed by your doctor.