Your Care Instructions

Athlete's foot is an itchy rash on the foot caused by an infection with a fungus. You can get it by going barefoot in wet public areas, such as swimming pools or locker rooms. You can easily treat athlete's foot by putting medicine on your feet for 1 to 6 weeks. In some cases, a doctor may prescribe pills to kill the fungus.

How can you care for yourself at home?

• Your doctor may suggest an over-the counter lotion or spray or may prescribe a medicine. Take your medicines exactly as prescribed. Call your doctor or nurse advice line if you think you are having a problem with your medicine.
• Keep your feet clean and dry.
• When you get dressed, put your socks on before your underwear. This can prevent the fungus from spreading from your feet to your groin.

To prevent athlete's foot

• Wear flip-flops or other shower sandals in public locker rooms and showers and by the pool.
• Dry between your toes after swimming or bathing.
• Wear leather shoes or sandals, which let air get to your feet.
• Wear socks made of fibres that draw sweat away from the skin. And change your socks at least 2 times a day.
• Use antifungal powder on your feet.
• Do not wear the same pair of shoes two days in a row. Wait at least 24 hours before you wear the shoes again. This lets the shoes dry.