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Cognitive-behavioural therapy is a type of counselling that focuses on changing certain thoughts and behaviour patterns to control the symptoms of a condition. It's used to treat a variety of problems, such as stress, depression, anxiety and panic disorders, eating disorders, and ongoing (chronic) pain.
Current as of: January 31, 2020
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Christine R. Maldonado PhD - Behavioral Health
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