Top of the page
A foot sprain occurs when you stretch or tear the ligaments around your foot. Ligaments are the tough tissues that connect one bone to another. A sprain can happen when you run, fall, or hit your toe against something. Sprains often happen when you jump or change direction quickly. This may occur when you play basketball, soccer, or other sports.
Most foot sprains will get better with treatment at home.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems. It's also a good idea to know your test results and keep a list of the medicines you take.
Call your doctor or nurse advice line now or seek immediate medical care if:
Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if:
Go to https://www.healthwise.net/patientEd
Enter E745 in the search box to learn more about "Foot Sprain: Care Instructions".
Current as of: November 9, 2022
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Gavin W.G. Chalmers DPM - Podiatry and Podiatric Surgery
Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.
©2006-2023 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.