Overview

Most people know that smoking is not good for their health. But smoke from your cigarettes (second-hand smoke) also puts your loved ones' health at risk.

• Because of second-hand smoke, spouses and children of people who smoke have an increased risk of cancer and heart disease.
• Children of people who smoke are more likely to become smokers themselves.
• Babies whose parents smoke:
  • Are more likely to have ear infections, pneumonia, and bronchitis in the first few years of life.
  • Have a higher risk of sudden infant death syndrome (SIDS).

But you can change this. When you quit smoking, you reduce all of these risks for health problems in your family. You also increase the chance that your children will not smoke or will quit if they already smoke. So if you've ever thought about quitting, now you have one more good reason—for your family's and your friends' health.