Cycling, skateboarding, in-line skating (rollerblading), and riding a scooter are great ways to get around and keep fit. But to do them safely, you need good balance, control, strength, and judgement.
Many youth don’t yet have the skills to react quickly to danger. This puts youth at higher risk of injuries (like a broken arm or a
concussion) during these activities.
Use these strategies to lower your risk of injuries
Protect your head by wearing a bike helmet that fits. Bike helmets protect riders of all ages. In Alberta, you must wear a helmet when riding a bike if you’re younger than 18. Learn
how to wear a helmet properly and other helmet tips.
It’s also important that others see and hear you. It helps to:
Current as of: September 16, 2021
Author: Injury Prevention, Alberta Health Services
This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.