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There are many good reasons to quit using tobacco products. Think about your main reasons, and focus on them. Maybe you want to be a healthy adult. It could be that you need to save money. Or maybe you don't want to smell like smoke.
Your doctor will be a big help guiding you along the way. And there are many other resources that can help too.
Quitting tobacco products can improve your ability to do physical activity. You may have more energy.
If you quit smoking, your sense of taste and smell may improve. This can make food more enjoyable. And your skin and teeth may be healthier.
Current as of: November 15, 2023
Author: Ignite Healthwise, LLC StaffClinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Author: Ignite Healthwise, LLC Staff
Clinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
