It can be hard to tell when labour starts, especially when it starts early. But you may notice one or more symptoms, including:

• Regular contractions. This means about 6 or more in 1 hour, even after you've had a glass of water and are resting.
• Leaking or gushing of fluid from your vagina. It may be pink or reddish.
• Menstrual-like cramps, with or without diarrhea.
• A feeling of pressure in your lower belly.
• A persistent, dull ache in your lower back, pelvic area, lower belly, or thighs.
• Changes in your vaginal discharge. It may increase in amount or become pink or reddish.

If your contractions stop, they may have been Braxton Hicks contractions. They're like practice contractions. But sometimes it can be hard to tell the difference.

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If preterm labour occurs close to your due date (in the 35th or 36th week of pregnancy), you may be allowed to deliver without delay. Preterm birth at this point in a pregnancy doesn't usually cause serious problems.

But preterm labour doesn't always mean that preterm birth will happen. Your healthcare provider may be able to stop your preterm labour.

When preterm labour can't be stopped, most people can deliver vaginally. But if your health or your baby's health is at risk, you may need a caesarean section.

If a baby is born too early, the baby may have complications, such as bleeding in the brain or chronic lung disease. The earlier a baby is born, the higher the risk.

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Preterm labour can be hard to recognize. Get the earliest possible medical care by calling your healthcare provider or your midwife about signs of preterm labour.

Anytime during your pregnancy

Call your healthcare provider or your midwife if:

• Your water breaks.
• You have bleeding or spotting from your vagina.
• You have painful or frequent urination or your urine is cloudy, foul-smelling, or bloody.

Between 20 and 37 weeks of your pregnancy

Call your healthcare provider, your midwife, or the labour and delivery unit of your local hospital if:

• You have had regular contractions (with or without pain) for an hour. This means about 6 or more in 1 hour, even after you have had a glass of water and are resting.
• You have unexplained low back pain or pelvic pressure.
• You have symptoms of infection. For example:
  • Your belly hurts when you press on it.
  • You have a fever that you can't explain.
  • You feel unusually tired.
• Menstrual like cramps.
• You have intestinal cramps with or without diarrhea.
• The baby has stopped moving or is moving much less than normal. Your healthcare provider can tell you about kick counting, which you can use to check your baby's activity.

Watchful waiting

If you are having painless or mild contractions that are irregular or more than 15 minutes apart:

• Stop what you are doing.
• Empty your bladder.
• Drink 2 or 3 glasses of water or juice. (Having too little body fluid can cause contractions.)
• Lie down on your left side for at least an hour, and keep track of how often you have contractions.

If your contractions stop, they were probably Braxton Hicks contractions. These are harmless and normal. Braxton Hicks contractions are often irregularly timed and uncomfortable rather than painful.

Call your healthcare provider or midwife if you start to have regular contractions.

If you think you have symptoms of preterm labour, your healthcare provider or midwife can check to see if your water has broken, if you have an infection, or if your cervix is starting to dilate. You may also have urine and blood tests to check for problems that can cause preterm labour.

Your healthcare provider or midwife will check the baby's heartbeat and do an ultrasound to see how your baby is doing.

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Preterm labour isn't always treated. When deciding whether and how to treat it, many things are considered, including your health and your baby's age, weight, and health.

If you are in preterm labour, your healthcare provider or midwife must compare the risks of early delivery with the risks of waiting to deliver. Depending on your situation, your healthcare provider or midwife may:

• Try to delay the birth with medicine. This may or may not work.
• Use antibiotics to treat or prevent infection. If your amniotic sac has broken early, you have a high risk of infection and must be watched closely.
• Give you steroid medicine to help prepare your baby's lungs for birth.
• Treat any other medical problems that are causing trouble in the pregnancy.
• Let the labour go on if delivery is safer for you and your baby than letting the pregnancy go on.

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When you first have symptoms of preterm labour

Symptoms of preterm labour are warning signs. They don't necessarily mean that you'll have a preterm birth.

If you're less than 37 weeks pregnant and you're having more or stronger contractions than usual, try these things.

• Drink 2 or 3 glasses of water.

  Not having enough liquids can cause contractions.

• Lie down and rest on your left side for at least 1 hour.

  If your contractions get worse during the hour, call your healthcare provider or midwife, or go to the hospital.

• Do what you can to reduce stress.

  Although stress isn't thought to be a direct cause of preterm labour, try to do less, ask for help, and eat well.

If your contractions are causing changes in your cervix, or if you have signs of infection or preterm prelabour rupture of membranes (pPROM), you may be given medicines to help delay delivery.

Delaying labour even for a short time can allow you to be:

• Moved to a medical centre that has a neonatal intensive care unit (NICU).
• Given medicine to speed up lung development, which takes at least 48 hours to fully benefit the baby's lungs. Even 24 hours provides some benefit.

Medicines that may be used to treat preterm labour include:

• Antibiotics to prevent or treat infection.
• Antenatal corticosteroids, to help prepare the fetus's lungs for preterm birth.
• Tocolytic medicines, to stop preterm labour. Examples include:
  • Terbutaline.
  • Indomethacin.
  • Nifedipine.
  • Magnesium sulfate. If you're less than 32 weeks pregnant, your doctor or midwife may give you this medicine to help prevent some problems that affect your baby's brain, such as cerebral palsy.

Certain tocolytic medicines can be dangerous when a fetus is showing signs of distress or for people with certain health conditions (such as heart problems, severe pre-eclampsia, or poorly controlled diabetes or high blood pressure).

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