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If you're thinking about quitting smoking, you may have a few reasons to be smoke-free. Your health may be one of them.
Quitting has real health benefits that start from day 1 of being smoke-free. And the longer you stay smoke-free, the healthier you get and the better you feel.
When you quit smoking, you improve the health of everyone who now breathes in your smoke.
Go to https://www.healthwise.net/patientEd
Enter O319 in the search box to learn more about "Learning About Benefits From Quitting Smoking".
Adaptation Date: 12/12/2023
Adapted By: Alberta Health Services
Adaptation Reviewed By: Alberta Health Services
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