Health Information and Tools > Patient Care Handouts >  Rectal Prolapse: Care Instructions

Main Content

Rectal Prolapse: Care Instructions


A rectal prolapse happens when part or all of the wall of the rectum slides out of place and sticks out of the anus. It may be a partial prolapse, where only part of the lining of the rectum slides out of place. Or it may be a complete prolapse, where the entire wall of the rectum slides out of place.

Many things increase your chance of having a rectal prolapse. These include:

  • Straining during bowel movements.
  • Tissue damage from surgery or childbirth.
  • Weakness of pelvic floor muscles as people get older.

Your doctor may diagnose a rectal prolapse by asking questions about your symptoms and doing a rectal exam. Home treatment often helps the problem, but you may need surgery.

Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems. It's also a good idea to know your test results and keep a list of the medicines you take.

How can you care for yourself at home?

  • Avoid constipation. Drink plenty of water, and eat fruits, vegetables, and other foods that contain fibre. Changes in diet often are enough to improve or reverse a partial prolapse.
  • Try Kegel exercises to help strengthen the muscles of the pelvic area. You do Kegel exercises by tightening your muscles as if you were holding back urine or gas.
  • Don't strain during a bowel movement. Use a stool softener if you need to.
  • If it happens again, and if your doctor says it's okay, you can push the prolapse back into place.

When should you call for help?

Call your doctor or nurse advice line now or seek immediate medical care if:

  • You have new or worse pain.
  • You have new or worse bleeding from the rectum.
  • You have new or worse leaking of stool (fecal incontinence).

Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if:

  • The prolapse happens again.
  • You cannot pass stools or gas.
  • You do not get better as expected.

Where can you learn more?

Go to

Enter W429 in the search box to learn more about "Rectal Prolapse: Care Instructions".

Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.