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Everyone has an important part in making your hospital stay and healthcare safe. This includes you, your family and friends, healthcare providers, and healthcare leaders. Take notice of what’s going on around you, know what to expect, ask questions, and be involved.Talk to your healthcare provider if you have questions or want to know more about you and your baby's safety.
Clean hands are the best way to stop spreading germs and to keep your baby and family healthy. Make sure everyone who holds your baby, including you, washes their hands first.
Other times to wash your hands are:
Your body goes through many changes after you’ve had your baby. It’s good to know what to expect and ask questions if you’re not sure. Tell your nurse, doctor, or midwife right away if you have:
After giving birth you may feel dizzy or faint—use your call bell to call for help. Have someone help you the first few times you get out of bed —don’t get up alone. It is always best to “call before you fall”.
There are many things you can do to keep your baby safe. If you have concerns about your baby such as your baby’s breathing, colour, feeding, or choking, talk to your nurse, doctor, or midwife.
The safest place for your baby to sleep is in their own cot or crib. Always put your baby to sleep on their back. Don’t put anything in the cot or crib with your baby, including loose blankets and toys. Try not to fall asleep holding your baby.
Never shake your baby for any reason. Babies have weak neck muscles and heavy heads. Even a few shakes can cause serious damage or death. Keep your hand or arm behind your baby’s head when you pick them up and hold them. This helps support the weight of their head and lowers the risk of injury.
Always use a car safety seat, starting with your baby’s first ride home from the hospital. Car seats should be the right size for your baby and have a Canadian Motor Vehicle Safety Standards (CMVSS) sticker. Make sure that you know how to use your baby’s car seat before you need to use it. Take the Rear-facing child safety seat YES test.
Your family and friends will want to see your baby and help welcome them to your family. Babies are at a higher risk of catching colds or other illness because their immune systems are just getting started. Keep people who feel sick away from your baby. This includes anyone who has a runny nose, cough, fever, or upset stomach. They shouldn’t be near your baby until they’re well.
If your baby has yellow skin, tell your nurse, doctor, or midwife. This may be a sign that your baby has jaundice. This can sometimes make your baby very sick if it’s not treated.
To see this information online and learn more, visit MyHealth.Alberta.ca/health/pages/conditions.aspx?Hwid=custom.ab_postpartum_safetyguide_inst.
For 24/7 nurse advice and general health information call Health Link at 811.
Current as of: December 13, 2022
Author: Maternal, Newborn, Child and Youth Strategic Clinical Network, Alberta Health Services
This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.