Your Care Instructions

The esophagus is the tube that connects the throat to the stomach. Food and liquids go through this tube.

In Barrett's esophagus, the cells that line the tube change. This is usually because of gastroesophageal reflux disease (GERD). GERD causes acid from your stomach to back up into the esophagus.

When you have Barrett's esophagus, you are slightly more likely to get cancer of the esophagus. So regular testing is important to watch for signs of this cancer.

You can treat GERD to control your symptoms and feel better.

How can you care for yourself at home?

• Take your medicines exactly as prescribed. Call your doctor or nurse advice line if you think you are having a problem with your medicine.
• If you take over-the-counter medicine, such as antacids or acid reducers, follow all instructions on the label. If you use these medicines often, talk with your doctor. Be careful when you take over-the-counter antacid medicines. Many of these medicines have aspirin in them. Read the label to make sure that you are not taking more than the recommended dose. Too much aspirin can be harmful.
• Do not smoke or chew tobacco. Smoking can make GERD worse. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.
• Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, colas, or energy drinks. If your symptoms are worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better.
• Eat smaller meals, and more often. After eating, wait 2 to 3 hours before you lie down.
• Raise the head of your bed 15 to 20 centimetres (6 to 8 inches) by putting blocks under the frame or a foam wedge under the head of the mattress.
• Do not wear tight clothing around your midsection.
• If you are overweight, lose weight. Even losing 2.5 to 4.5 kilograms (5 to 10 pounds) can help.