Children and teenagers notice and react to stress in their family and also experience their own stress. It is important to recognize stress in children and teenagers and help them with healthy coping strategies. The strategies they learn often stay with them into adulthood.
Generally, anything that may cause children fear and anxiety can cause stress. This can include being away from home, starting a new school or moving to a new location, being separated from parents or caregivers, worrying about school and getting along with others, worrying about their changing bodies, and worrying about the future.
The following are some common signs of stress in different age groups.
Preschool and toddlers
Preteens and teenagers
Adults can help children and teenagers with stress in many ways. Two important ways are creating a low-stress environment and helping them develop positive coping skills.
The following can help develop a low-stress environment:
It is important to help children develop positive coping skills, as these skills are often carried into adult life. You can help by:
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ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineDonald Sproule, MDCM, CCFP - Family MedicineSpecialist Medical ReviewerSteven Locke, MD - PsychiatryDavid A. Brent, MD - Child and Adolescent Psychiatry
Current as ofJuly 26, 2016
Current as of: July 26, 2016
Kathleen Romito, MD - Family Medicine
& Donald Sproule, MDCM, CCFP - Family Medicine & Steven Locke, MD - Psychiatry & David A. Brent, MD - Child and Adolescent Psychiatry
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