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Experts define well-being differently. But most agree that well-being refers to being physically, mentally, and emotionally healthy. It's okay to be more healthy in some wellness areas than others. They interact with each other. So if you're struggling in one area, the others can support your overall well-being. These dimensions, or pillars, of well-being include:
Adaptation Date: 2/24/2022
Adapted By: Alberta Health Services
Adaptation Reviewed By: Alberta Health Services
Adapted with permission from copyrighted materials from Healthwise, Incorporated (Healthwise). This information does not replace the advice of a doctor. Healthwise disclaims any warranty and is not responsible or liable for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.