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Here is clear information you can trust. It’s for anyone who wants to know more about tobacco use and vaping. You can find out how they affect yo...
myhealth.alberta.ca/Tobacco-Smoking-Vaping
Tobacco products that you don't inhale are called smokeless tobacco … These products come in many forms, such as snuff and chewing tobacco … Snuff is finely cut or ground tobacco …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=av2497
Commercial tobacco—such as cigarettes and spit or smokeless tobacco—is different from traditional tobacco … Many more have tobacco-related illnesses …
myhealth.alberta.ca/.../Traditional-tobacco-and-commercial-tobacco-…
If there's a chance you may have tobacco use disorder, it's important to find out … You may have tobacco use disorder if your answer is "yes" to two or more of them …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=aa152851
Many children and teens use tobacco because their friends do. Teens may use tobacco to try to manage their weight … And teens are more likely to use tobacco if their …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=uq2423
Smokeless tobacco products are addictive … They are not risk-free alternatives to smoking … And they are harmful to your body … They can lead to: White patches or red sores in your mouth …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=aa152927
Tracking your tobacco use means recording things like when and where you use tobacco … lists what you will do instead of using tobacco when you find yourself in those situations …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=aa153128
Cannabis Change a habit by setting … right after the other mixing cannabis and tobacco together to use at the same time using both cannabis and tobacco, but at different times …
myhealth.alberta.ca/.../Using-cannabis-and-tobacco-together.aspx
If you are breastfeeding, many things that you eat, drink, or take into your body end up in your breast milk … Smoking cigarettes or chewing tobacco may reduce your milk production …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=hw129516
Learn how to move ahead with your plan to quit using tobacco after having a relapse …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=ack9354
Learn ways to deal with cravings when you're trying to quit using tobacco …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=ack9344
It does not include the traditional tobacco used by First Nations and some Métis groups … Note: “Tobacco” refers to commercial tobacco products, like cigarettes sold in stores …
myhealth.alberta.ca/HealthTopics/Tobacco-Smoking-Vaping
Learn what to think about and plan for when you're getting ready to quit using tobacco …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=ack9352
Most people think of cigarett​es when they think about commercial tobacco … But there are many other products with tobacco or nicotine (a chemical in tobacco that’s very addictive …
myhealth.alberta.ca/.../Pages/types-of-tobacco-use-and-vaping.aspx
If you use other tobacco or vape products, consult with your healthcare provider for more … Current as of: October 18, 2024 Author: Tobacco, Vaping and Cannabis Program, Alberta …
myhealth.alberta.ca/HealthTopics/.../medicines-to-help-you-quit.aspx
Tobacco and v​aping products can affect your health and the health of people around you … Current as of: October 18, 2024 Author: Tobacco, Vaping and Cannabis Program, Alberta …
myhealth.alberta.ca/HealthTopics/.../smoking-vaping-health.aspx
Quitting is a journey you don’t have to take alone … Connect with your healthcare providers to … Current as of: October 18, 2024 Author: Tobacco, Vaping and Cannabis Program, Alberta …
myhealth.alberta.ca/HealthTopics/.../Pages/getting-help.aspx
Smoking and vaping affect everyone differently … Parents and caregivers, teens, and older adults … Current as of: October 18, 2024 Author: Tobacco, Vaping and Cannabis Program, Alberta …
myhealth.alberta.ca/.../parents-teens-older-adults-pregnancy.aspx
Here you’ll find stories from people who quit smoking … You can learn what worked for them and … Current as of: October 18, 2024 Author: Tobacco, Vaping and Cannabis Program, Alberta …
myhealth.alberta.ca/HealthTopics/.../stories-to-inspire-you.aspx
you, there are things you can do to make tobacco use or vaping less harmful and lower the … Current as of: October 18, 2024 Author: Tobacco, Vaping and Cannabis Program, Alberta …
myhealth.alberta.ca/HealthTopics/.../Pages/Quitting.aspx
Smoking tobacco and using cannabis are also linked to testicular cancer, which can lead to … Not using tobacco, vaping, and cannabis products is the safest choice when you are trying …
myhealth.alberta.ca/.../Reducing-and-quitting-tobacco-pregnancy.asp…
In most cases, it is the tobacco smoke—not the nicotine—that affects the medicines … Note: Tobacco refers to commercial tobacco products, like cigarettes sold in stores …
myhealth.alberta.ca/.../smoking-affects-medicines-and-caffeine.aspx
Your doctor or pharmacist may be able to provide one-to-one support for tobacco cessation … There are also a number of certified tobacco educators across the province that provide …
www.albertahealthservices.ca/.../service.aspx?source=mha&Id=108…
Quitting tobacco is much harder than simply changing a habit … Nicotine cravings make it hard to quit, but you can do it … Your doctor will help you set up the plan that best meets your …
myhealth.alberta.ca/health/.../pages/conditions.aspx?HwId=uh3692
There are plenty of reasons to stop using smokeless tobacco … Smokeless tobacco can cause serious health problems, such as: White patches or red sores …
myhealth.alberta.ca/health/.../pages/conditions.aspx?HwId=abo7639
There are many good reasons to quit using tobacco products … Think about your main reasons, and focus on them … Maybe you want to be a healthy adult … It could be that you need to save …
myhealth.alberta.ca/health/.../pages/conditions.aspx?HwId=ug6052
Provides questions to help you learn why you use tobacco … Getting Support;Dealing With Relapse;Staying Tobacco-Free;Risks of Other Tobacco and Nicotine Products;Related Information …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=qtsmk
Smoking is not a long-term solution for dealing with stress, tension, or depression … The relief you get from smoking comes from the act of taking time out to smoke and from the …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=aa154115
A good quit-tobacco program can help you quit by providing support and encouragement … Quit-tobacco programs are also called tobacco cessation programs …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=aa153314
Smoking may be a big part of your social life … Do you automatically smoke when you are around someone who is smoking … Do certain people, places, or things seem to make you want to …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=aa154154
Your attempt to quit is more likely to succeed if you pick a good time … focus your energy and attention on your goal of quitting tobacco is a good time to quit …
myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=aa153040
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