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Tobacco Use, Smoking, and Vaping


It’s hard to know what’s true about smoking and vaping. There are lots of different products. And you may have heard that each one has different health risks. It’s easy to get confused.

Here is clear information you can trust. It’s for anyone who wants to know more about tobacco use and vaping. You can find out how they affect your health and get help to quit. And if you’re not ready to quit, you can find out how to make a change.

Choose a topic to learn more.

Note: “Tobacco” refers to commercial tobacco, like cigarettes sold in stores. It’s different from “traditional tobacco,” which is used for traditional and sacred reasons.

If you’re looking for more information on cannabis, go to and What is cannabis?​​

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