Main Content
Tobacco Use, Smoking and Vaping
Types of tobacco use and vaping
Parents, teens, older adults, pregnancy
Smoking, vaping, and your health
Lowering your risk
Not ready or don't want to quit
Thinking about quitting
Quitting
Getting ready to quit
Quitting now
Getting help
Support and services to help you quit
Medicines to help you quit
Stories to inspire you
Quitting smoking is a journey you don’t have to take alone. Work with your healthcare provider to get the help that’s right for you. You can talk with a counsellor, try quitting medicines that work, and use support services. You can also get tips for helping someone else quit. Read more about your options to get started.
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