The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date. Our partners include
Main Content
Tobacco Use, Smoking and Vaping
Types of tobacco use and vaping
Parents, teens, older adults, pregnancy
Smoking, vaping, and your health
Not ready or don't want to quit
Quitting journey
Thinking about quitting
Getting ready to quit
Quitting now
Getting help
Support to help you quit
Medicines to help you quit
Stories to inspire you
Quitting tobacco use or vaping is a big decision. To make that decision, start thinking about why you smoke or vape, and how it affects you. Then think about your reasons for quitting.
Here you can find information and tools to help you decide if you’re ready to quit. The information is about quitting smoking, but you can use it to help you quit vaping.
If you have questions or need more information, talk with your healthcare provider.
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