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The foods you eat contain nutrients, such as vitamins and minerals. Sodium is a nutrient. Your body needs the right amount to stay healthy and work as it should. You can use the list below to help you make choices about which foods to eat.
Work with your doctor to find out how much of this nutrient you need. Depending on your health, you may need more or less of it in your diet.
Go to https://www.healthwise.net/patientEd
Enter S460 in the search box to learn more about "Learning About Low-Sodium Foods".
Adaptation Date: 5/7/2021
Adapted By: Alberta Health Services
Adaptation Reviewed By: Alberta Health Services
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