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Vaping is using a battery-powered device to inhale liquid nicotine or other substances. These devices can look like pens or USB flash drives. Instead of tobacco, they use liquids that come in different nicotine strengths and flavours. THC (tetrahydrocannabinol, one of the most known and studied cannabinoids) can also be used. THC changes how you think, act, and feel and can make you feel "high". Vapes are also called e-cigarettes, vape pens, and Juuls.
Vapes are the most common tobacco product used by children and teens. Vaping companies can market their products on TV and radio. They also offer many flavours that appeal to youth, like cotton candy, gummy bear, and fruit. Many children and teens think vaping is cool. Devices are easy to hide and use.
More research is needed before experts can tell if vaping is safe. The long-term health effects aren't known. Here's what experts are learning about vaping.
Starting to talk with your child about vaping can be as simple as asking, "What do kids at school say about vaping?" These tips can help you have a healthy, open, and ongoing discussion with your child.
Talk when everyone is calm. You'll both be more willing to be open and honest. Riding in the car or sitting at the dinner table can be a good time.
Instead of saying "we need to talk," find ways to have a casual conversation. You want your child to feel comfortable being honest with you. Ask questions like:
Listen to your child's answers, and don't get mad at what you might hear.
Teens hear a lot about vaping. They see ads in retail stores, newspapers, and magazines and on TV and online. What they hear isn't always right. Ask them what they've heard. Then share what you've heard.
You may care about the long-term risks. But kids are often more interested in the short-term stuff. Talk with them about things they care about right now. You might say:
Adaptation Date: 10/23/2020
Adapted By: Alberta Health Services
Adaptation Reviewed By: Alberta Health Services
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