The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date. Our partners include
Main Content
Top of the page
RDA, UL, and AI are part of a set of nutrient guidelines for healthy people. The guidelines are called the Dietary Reference Intakes.
These guidelines are issued by the Food and Nutrition Board of the National Academy of Sciences. This is an independent non-profit science group. The guidelines are updated from time to time. Updates are based on the latest data.
Daily Value (DV) is found on the Nutrition facts table of any packaged food or drink. The DV shows the amount of a nutrient in one serving as a percentage. The % Daily Value is based on 2,000 calories a day. You may need more or less than 2,000 calories a day.
Adaptation Date: 01/04/2023
Adapted By: Alberta Health Services
Adaptation Reviewed By: Alberta Health Services
Adapted with permission from copyrighted materials from Ignite Healthwise, LLC (Healthwise). This information does not replace the advice of a doctor. Healthwise disclaims any warranty and is not responsible or liable for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
