Getting ready to bottle-feed

• If you decide to bottle-feed, prepare your supplies for bottle-feeding before your baby is born, if you can.
  • Have a supply of small bottles [usually 120 mL (4 ounces)] for your baby's first few weeks.
  • Choose a low-flow bottle nipple with a single hole. Low-flow nipples help your baby coordinate their sucking, swallowing, and breathing.
  • Before you use bottles and nipples the first time, wash them in hot water and dish soap. Then rinse them with hot water. For babies under 4 months old, you need to boil bottles and nipples or clean them in an NSF-184 approved dishwasher with a sanitation cycle.

Using infant formula

• If you plan to use formula, ask your doctor which kind to use. You can buy it as a liquid concentrate or as a powder that you mix with water. Formulas also come in a ready-to-feed form that do not need water. Always use formula with added iron unless the doctor says not to.
• Make sure you have clean, safe water to mix with the formula. If you aren't sure if your water is safe, you can use bottled water. Or you can boil tap water.
  • For babies under 4 months old, boil the water—even bottled water—for 2 minutes.
  • Use the cooled boiled water to mix the formula within 30 minutes.
• Wash your hands before you prepare the formula.
• Read the label to see how much water to mix with the formula. If you add too little water, it can damage your baby's kidneys. If you add too much water, your baby won't get the right nutrition. Do not add water to ready-to-feed formula.
• Cover the prepared formula, and store it in a refrigerator. Use it within 24 hours.
• Soak dirty baby bottles in water and dish soap. Wash bottles and nipples in the upper rack of a dishwasher. Or you can hand-wash them in hot water with dish soap. For babies under 4 months old, sterilize the washed bottles and nipples by boiling them in an open pot of clean water for 2 minutes or use the sanitation cycle on an NSF-184 approved dishwasher. Let the bottles and nipples air dry.

Using breast milk

• If you plan to use a bottle to feed breast milk to your baby, you can safely store pumped milk in plastic bottle liners, small freezer bags, or glass bottles.
• Wash your hands before you touch the containers. If you use bottles, make sure they are clean.
• Thaw frozen breast milk carefully. Run warm water over the container. You can also thaw breast milk overnight in the refrigerator. Don't refreeze thawed milk.
• You can keep breast milk at room temperature for 6 to 8 hours if the milk was collected under clean conditions. This means using properly washed hands and properly cleaned pump parts and containers.

How to bottle-feed

• Warm the breast milk or formula to room temperature or body temperature before feeding. The best way to warm it is in a bowl of heated water for no more than 15 minutes. Do not use a microwave oven. It can cause hot spots that can burn your baby's mouth and can destroy the immune factors in breastmilk.
• Before feeding your baby, check the temperature of the breast milk or formula by dripping 2 or 3 drops on the inside of your wrist. It should be warm, not cold or hot.
• Place a bib or cloth under your baby's chin to help keep clothes clean. Have a second cloth handy to use when burping your baby.
• Hold your baby almost upright in your arms with your baby’s cheek to your chest to feed. Keep your baby's head higher than their chest.
• Stroke the centre of your baby's lower lip and let your baby seek the nipple. When your baby is ready, put the nipple deep enough into their mouth until they have a wide latch. They should not gag.
• Tip the bottle so the liquid just fills the nipple. This helps reduce how much air your baby swallows. Let your baby control the flow, and follow their feeding cues. Your baby should not gasp, cough, or cry while bottle-feeding. If your baby drinks too fast, tip the bottle down to slow their feed or take the bottle away. You can tell if your baby is swallowing too fast when:
  • They’re not taking a breath between swallows.
  • Their eyes are open wider than usual.
  • Their nostrils are flaring.
  • Their arms and legs are stiffening as they struggle to breathe and feed at the same time.
  • Breastmilk or formula is leaking from the sides of their mouth.
• Do not prop the bottle in your baby's mouth or let them hold it alone. Avoiding those things can reduce your baby's chances of choking or getting ear infections.
• Burp your baby partway through and after they’re finished feeding. This helps get rid of swallowed air and reduces spitting up.
• You will know your baby is full when they stop sucking. Your baby may let go of the nipple, turn their head away, or fall asleep when full. Babies will usually feed for 15 to 30 minutes. It’s okay if they don’t finish the whole bottle.
• Throw away any breast milk or formula left in the bottle after 2 hours. Bacteria can grow in the leftover breast milk or formula.
• To reduce spitting up, try holding your baby upright for about 30 minutes after they eat.

Learn more

From birth, babies follow their internal hunger and fullness cues. They eat when they're hungry and then stop eating when they're full. Experts agree that newborns should be fed on demand. This means that you breast- or bottle-feed your infant whenever they show signs of hunger, rather than setting a strict schedule.

How often your baby needs to eat will depend on your baby's age and how hungry they are at that moment. Here are some things to expect or try as your newborn grows.

Managing feedings

At about 3 weeks, you can try to delay feeding for a short time by cuddling or talking with your newborn. Your newborn's nervous system is mature enough that they can wait longer between feedings and interact with you more at this age. But take cues from your baby. Don't force your baby to interact when they are not engaging with you or seem very hungry.

You might be able to limit nighttime feedings if you avoid socializing with your baby and lingering after they have finished eating. Your baby will feed and go back to sleep easier if they are calm.

• As your baby wakes up for feeding, try to respond before they start to cry a lot.
• During the feeding, keep the light off and use a soft voice.

If you want to give your baby more attention during nighttime feedings, plan for a time you can rest the following day to avoid fatigue.

By age 2 months, many babies start to eat less often at night.

At age 3 to 4 months, babies become more and more interested in the world around them. Babies often interrupt feedings by looking around, smiling, cooing, and reaching for a parent's face. This is a normal attempt to turn feeding times into a more social event. It's a good time to interact with your baby.

Adding solid foods

At about 6 months, most babies can start to eat solid foods. Solid food is given along with breast milk or store-bought formula.

• Ask your doctor when you can start to feed your baby solid foods. Follow your doctor's advice on when and what to feed your baby.
• Try to be patient as your baby experiments and learns new skills like chewing and using a spoon.

Learn more