NEW: Express access to COVID-19 vaccine record is now available.
Close

The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date. Our partners include

Ready or Not AlbertaHealthy Parents Healthy ChildrenTeaching Sexual HealthAlberta QuitsCancer Care Alberta
VISIT MYHEALTH.ALBERTA.CA
MyHealth.Alberta.ca Network
Health Information and Tools >  Help for Anger Problems
Print the content on this page Decrease the font size of content Increase the font size of content

Main Content

Related to Conditions

Top of the page

Help for Anger Problems

Overview

If you are angry or hostile or you have violent behaviour, it is important to find help. Actions done in moments of anger can be harmful. You can learn ways to manage your feelings and actions.

If you are having trouble managing angry feelings, the following resources can help.

  • Check your provincial website for resources on getting help in your area.
  • Social service departments. Many social service agencies offer services to those under stress. Search for agencies online, usually under the province's department of social services, protective services, social and rehabilitative services, or children and family services.
  • Kids Help Phone. Kids and teens can call 1-800-668-6868.

Related Videos

5 Tips to Help Your Teen Manage Conflict, video
5 Ways to Help Your Child Build Resilience, video

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

To learn more about Ignite Healthwise, LLC, visit webmdignite.com.

© 2024 Ignite Healthwise, LLC. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Ignite Healthwise, LLC.

© 2025 Government of Alberta.
About MyHealth.Alberta.ca | Contact Us
Terms & Conditions  |  Accessibility   |  Privacy
MyHealth.Alberta.ca Network
​

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.