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Health Information and Tools >  Heatstroke Prevention: What to Wear

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Heatstroke Prevention: What to Wear

Overview

Make good clothing choices in hot environments to help prevent heat-related illnesses. Clothing made of synthetic fabrics should be lightweight and draw sweat from the skin. The evaporation of sweat will decrease the body's temperature.

The upper body sweats more than the lower half, so wearing clothing that is loose-fitting and allows for more air circulation from the waist up is a good way to transfer heat away from the body.

We lose 50% of our body heat from our scalp and our face. Hats used for sun protection should be designed to allow for good ventilation of the body's heat from the head.

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.