People with cancer often have fatigue. It is the most common symptom. It is not like normal fatigue. Cancer-related fatigue does not get better with rest or sleep. There are things that can help cancer-related fatigue. These videos will give you helpful tips to live well despite having cancer-related fatigue. This video series was created by patients and cancer experts.
Introduction
An introduction to the 2 cancer survivors you will get to know in this series and some background on cancer-related fatigue.
Module 1: Find support and be patient
Ed and Sandi’s stories highlight the importance of finding support and being patient when managing cancer-related fatigue.
Module 2: Pace yourself
Ed and Sandi’s stories highlight the importance of pacing, planning and prioritizing when dealing with cancer-related fatigue.
Module 3: Managing your stress
Ed and Sandi’s stories highlight how stress can add to cancer-related fatigue and what you can do to lower stress levels.
Module 4: Be active
Ed and Sandi’s stories highlight how important physical activity is when dealing with cancer-related fatigue.
Module 5: Eating well
Ed and Sandi’s stories highlight how good nutrition can help improve cancer-related fatigue.
Conclusion
Ed and Sandi talk about where they are now despite cancer-related fatigue.
